logo
episode-header-image
Sep 2019
9m 23s

The #1 Key to Creating Perfect Habits

Rob Dial
About this episode

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
 

My first book that I’ve ever written is now available. 

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram 

TikTok

Facebook

Youtube

Up next
Today
5 Things to Tell Yourself Every Morning
What if five simple steps each morning could rewire your brain? In this episode, I’ll show you how to use Stoic philosophy and neuroscience during your morning’s “golden hour” to shape your mindset, focus, and purpose for the day. The Mindset Mentor™ podcast is designed for anyon ... Show More
16m 30s
Yesterday
Get Addicted to Discipline in 6 Steps
Have you ever felt like discipline is all about pushing harder? In this episode, I’ll show you why that belief is backwards. I’ll teach you how to remove resistance instead of fighting it, and how to make taking action feel enjoyable, not painful. The Mindset Mentor™ podcast is d ... Show More
17 m
Oct 8
If You Have a Hard Life, Listen To This
What if the reason life feels hard… is because it’s supposed to be? In this episode, I talk about why every great life requires sacrifice and how choosing your “hard” now can make your future infinitely easier. The Mindset Mentor™ podcast is designed for anyone desiring motivatio ... Show More
16m 2s
Recommended Episodes
Dec 2014
Mini Episode- How I Built a Meditation Habit
See omnystudio.com/listener for privacy information. 
9m 13s
Oct 2020
Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!
See omnystudio.com/listener for privacy information. 
1h 27m
Jan 2015
Mini Episode- Knowledge Versus Action
See omnystudio.com/listener for privacy information. 
3m 41s
Apr 2024
Chapter 17: I Made a Mistake...
See omnystudio.com/listener for privacy information. 
19m 19s
Jan 2024
Introducing: “Suckers” Coming 2024!
See omnystudio.com/listener for privacy information. 
49s
Feb 2024
Table for Two: Season Two Trailer
See omnystudio.com/listener for privacy information. 
1m 49s
Dec 2023
Happy 2024 from your friends at iHeartPodcasts
See omnystudio.com/listener for privacy information. 
22m 55s
May 2024
Steve Harvey's Morning Inspiration - 05.31.24
See omnystudio.com/listener for privacy information. 
10m 3s