logo
episode-header-image
Apr 2019
8m 38s

How to Stop Your Excuses

Rob Dial
About this episode

Episode 575 - Excuses are like buttholes... everyone has one and they all stink! In this episode, I am going to give you some tough love and teach you how to get past your excuses!

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
 

My first book that I’ve ever written is now available. 

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram 

TikTok

Facebook

Youtube

Up next
Yesterday
If you’re feeling overwhelmed, listen to this
Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you ... Show More
15m 43s
Jul 10
If You Want to be Wealthy & Happy... listen to this
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you t ... Show More
23m 58s
Jul 9
Dopamine Detox is a Cheat Code to Success
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. ... Show More
19m 12s
Recommended Episodes
Sep 2019
#563: Stop making excuses
Just what the title says though right? Please action it! Well that is the short intro to this show. The longer one is to ask you to think about how many excuses you make and hear in a single day of your life? Do a quick test for one day please, every time you say something to som ... Show More
10m 58s
Sep 2023
Episode 328 (mini)
Episode 328 of the Everybody ESL podcast is a mini episode that teaches you the expression “to be torn.” Send your questions about English and your comments and suggestions to EverybodyESL@gmail.com! (And let me know if you’d like to record the introduction to a future episode.) 
6m 29s
Oct 2023
Episode 329 (mini)
Episode 329 of the Everybody ESL podcast is a mini episode that teaches you the phrase “not the end of the world.” Send your questions about English and your comments and suggestions to EverybodyESL@gmail.com! (And let me know if you’d like to record the introduction to a future ... Show More
4m 24s
May 2022
Episode 259 (mini)
Episode 259 of the Everybody ESL podcast is a mini episode that teaches you the expression “Take it from me.” Send your questions about English and your suggestions for future episodes to EverybodyESL@gmail.com! (And let me know if you’d like to record the introduction to a futur ... Show More
5m 16s
Aug 2023
Episode 324 (mini)
Episode 324 of the Everybody ESL podcast is a mini episode that teaches you how to use the words “advice” and “advise.” Send your questions about English and your comments and suggestions to EverybodyESL@gmail.com! (And let me know if you’d like to record the introduction to a fu ... Show More
5 m
Sep 2023
Episode 327 (mini)
Episode 327 of the Everybody ESL podcast is a mini episode that teaches you the strange and interesting expression “Touch grass.” Send your questions about English and your comments and suggestions to EverybodyESL@gmail.com! (And let me know if you’d like to record the introducti ... Show More
4m 54s
May 2024
100. You don't have to have it all figured out
This weeks episode is definitely a vulnerable episode as we dig a bit deep but I think it is necessary!! This episode is a reminder for the girls that have high standards for themselves, have a full schedule, and are trying to always have everything figured out! Hosted on Acast. ... Show More
23m 27s