Episode 600 - The most common phrase I hear from people who want coaching from me is "I'm really good at starting but I'm bad at finishing. I always lose my motivation." Do you feel like you do that as well? That you don't always follow through or that you come up short of your goals? Well if that is you, this is the perfect episode for you! **If you are rea ... Show More
Today
How to Master the Art of Conversation.
What if the key to building better relationships, making meaningful connections, and changing your life starts with mastering the art of conversation? In this episode, I share five simple ways to turn small talk into genuine connection, from asking better follow-up questions and ... Show More
19m 34s
Yesterday
Do What Your Future Self Needs
What if the key to building the life you want is learning to make decisions for the person you’re becoming, not the person you are today? In this episode, I’ll show you how to build a relationship with your future self, delay instant gratification, and use four simple steps to ma ... Show More
17m 37s
Nov 9
Why Nothing Feels Interesting Anymore
Why does nothing seem to bring you joy anymore, even when life is going well? In this episode, I break down how constant dopamine hits from social media, scrolling, and instant gratification are draining your motivation and making everyday life feel less rewarding. I'll show you ... Show More
16m 45s
Aug 2023
Stop! You’ve Been Setting Goals Wrong, Do This Instead!
In this episode, I share with you how you have been setting your goals wrong and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.c ... Show More
7m 10s