Sep 24

If You Feel STUCK This Will Break You FREE Right Now!

In this episode, I share with the secret to setting yourself free from being stuck and breaking free!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtu ... Show More

8m 15s

Aug 20

The Only Way to Truly Be Successful

In this episode, I share with the secret to truly be successful!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow me on In ... Show More

7m 49s

Aug 6

Fail Fast Instead of Overthinking Everything

In this episode, I share with you that failing fast instead of overthinking everything will change your life!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://w ... Show More

7m 21s

Feb 2024

#586: Taking Risks and Trying New Things

Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More

33m 28s

Apr 2023

Cram Schools

Everyday topics in everyday English with no script and no editing! Let's go! My Shadowing App: https://apps.apple.com/gb/app/english-shadowing/id1603399433 Check out my Youtube channel: www.youtube.com/channel/UCI2xkI6T7R_ZPt6i4kB0Jkw Support this podcast and listen to bonus ... Show More

11 m

Feb 2024

How to Achieve Your Most Ambitious Goals

You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on the cover o ... Show More

50m 7s

Nov 2023

meet yourself where you're at right now.

we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are right now. in order to move forwa ... Show More

44m 17s

Jan 2023

where my true confidence comes from

A confidence episode from someone always on a confidence journey :) Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/ ... Show More

30m 1s

Feb 2024

Self Confidence and Breakthroughs with Kasia Szczesniak

Today I welcome Kasia to the show where we talk about self confidence and breaking through. You can find more from Kasia below. Instagram https://www.instagram.com/breakthrougharchitect/ https://www.instagram.com/breakthroughmethods/ Facebook https://www.facebook.com/kasia.a.szc ... Show More

31m 47s

Feb 2024

10 Steps to Self Care

Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself. SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care I ... Show More

37m 49s

Stop! You’ve Been Setting Goals Wrong, D...