You can literally do anything you set your mind to.In this episode we speak about the power of belief and knowing that you can achieve what you set your mind to. We also talk about psychological governors and self limiting beliefs that people place on themselves and how to break through them.
Today
The Hidden Cost of Comfort | Why Staying Safe Is the Biggest Risk of Your Life
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More
16m 33s
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Sep 2023
33 — Friday Fix: Uncover and Change Your Self-Limiting Beliefs So You Can Reach Your Greatest Potential
Our beliefs influence our thoughts, emotions, and actions. However, many of our core beliefs are inaccurate and can limit our potential. Many of our beliefs stem from things we learned in childhood that aren't necessarily accurate. But those beliefs often turn into self-fulfillin ... Show More
15m 49s
Sep 2020
The Mind vs. Matter: Feats of the Mystics
<p>How much power does the mind wield over physical matter? Could certain human beings, through the force of focused thought alone, walk on fire, lay on nails, and survive being buried alive for days at a time? Listen in to learn more about the fact, fiction and controversy surro ... Show More
1h 1m
Jan 2018
Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores : 461
<p>You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary <a href="http://healdocumentary.com/" target="_blank">HEAL.</a> She wants to empower and inspire people dealing with ill ... Show More
1h 5m