Ep 71 - Why We Focus On The Negatives

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026upgrade.com Feeling stuck? It's time to take back control. If you're ready to mast ... Show More

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.2026upgrade.com/ Feeling stuck? It's time to take back control. If you're ready to ... Show More

What if the biggest lie you’ve ever believed is the story you keep telling yourself about who you are? In this episode, I’m going to show you why your personality isn’t fixed, how your behaviors shape your identity, and how you can literally rewire your brain to become more confi ... Show More

This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potential solutions to stop worrying about what you’re missing out on.See omnystudio.com/listener for privacy information. 

EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to you ... Show More

In this episode, we talk about why we have negative thoughts and how we can shift our perspective to allow the positive vibrations in.  -------------------------------- Check out BetterHelp betterhelp.com/mindset -------------------------------- Recommended supplements Khroma Hea ... Show More

In this episode, we get tips on how to develop a positive attitude toward life. Go to https://7goodminutes.com/podcast/develop-a-positive-attitude for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More

In this episode, we discuss the topic of negativity and how to turn it around to live life as a positive person.  We all experience negative thoughts and feelings at some point in our lives, but they can hold us back from reaching our full potential and happiness. Stepping into t ... Show More

In this episode, we talk about how to stop being influenced by negative people and start living a happier life. I know how tough it can be when you have negative people in your life. These are the people who always seem to bring you down and make you feel bad about yourself. In t ... Show More

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. thank you to the listener that requested positive affirmations. This is for all the people that would like a more positive outlook on life, and reprogram the mind to love and respect yourself and m ... Show More

In this episode, we get clarity on what positive thinking is, and why we should be doing it. Go to https://7goodminutes.com/podcast/positive-thinking for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit m ... Show More

Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ... Show More

In this episode, we talk about how to harness the benefits of a positive mindset. Go to https://7goodminutes.com/podcast/benefits-of-a-positive-mindset for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. V ... Show More