Sep 24

Embracing Myself W/ Gratitude & Love Hypnosis/Meditation

WARNING : PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE USING HYPNOSISIn this Hypnotherapy session you will be relaxing your body completely and totally... Letting go of things that do not serve you. Learning to Embrace yourself with love and kindness. I hope you continue to ... Show More

11m 48s

Sep 5

Let's Talk: Bypassing The Mind To Regain Your Power

WARNING: IF YOU ARE EXPERIENCING SEVERE DEPRESSION, PLEASE CONSULT YOUR HEALTHCARE PROVIDER BEFORE LISTENING TO THIS LET'S TALK EPISODE TO ENSURE THAT IT IS RIGHT FOR YOUI will give you 3 steps on how to bypass the mind calmly. I teach you how to move your body by stepping outsid ... Show More

10m 1s

Aug 22

Let's Talk: Depression, Sleepless Nights, & Finding Light Again

WARNING: PLEASE ASK A HEALTHCARE PROVIDER IF THIS EPISODE IS OKAY FOR YOU TO LISTEN TO IF DEPRESSION IS SEVERE. IN THIS LET'S TALK EPISODE I WILL BE TALKING ABOUT DEPRESSION AND THINGS YOU CAN DO TO CHANGE LIFE AROUND SLOWLY BUT SURELY. I HOPE YOU CONTINUE TO HAVE A WONDERFUL DAY ... Show More

10 m

Nov 2018

In Focus: 10 Min Meditation Practice - Episode 67

On the latest In Focus session, I thought I would do things a little differently. Regular listeners will know that I talk about meditation quite a lot on the podcast, so this episode is a very handy and practical meditation exercise that you can do over and over again. I have fou ... Show More

10m 5s

Jan 2023

EP 243 - Do I Have To Be A Positive Person To Get Better? (Positivity vs Competence)

Send in a question or comment via text.Do you have to be a positive person to get better? Do you have to choose positivity? Eliminate the negative energy? Vibrate correctly? Manifest positive things? Accept only positive vibes? Develop a positive mindset? Are these things re ... Show More

15m 58s

Aug 2020

Powerful Positive Affirmation

We have a useful method on how to overcome your anxiety here: https://tinyurl.com/y5v8qjvo Know how to overcome Depression and get your life back here: https://tinyurl.com/y4ax756g If you want to experience pure Reiki Healing click here: https://tinyurl.com/y2mc3c3q Hello beautif ... Show More

7 m

Aug 2020

Mental exercise guided meditation

We have a useful method on how to overcome your anxiety here: https://tinyurl.com/y5v8qjvo Know how to overcome Depression and get your life back here: https://tinyurl.com/y4ax756g If you want to experience pure Reiki Healing click here: https://tinyurl.com/y2mc3c3q Hello beautif ... Show More

11m 1s

Feb 2023

Positive Affirmations for Self Love, Self Esteem, Confidence

In this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep or as daily morning affirmations. Repeating these "I am" affirmations is intende ... Show More

15m 17s

Aug 2020

Healing guided meditation

We have a useful method on how to overcome your anxiety here: https://tinyurl.com/y5v8qjvo Know how to overcome Depression and get your life back here: https://tinyurl.com/y4ax756g If you want to experience pure Reiki Healing click here: https://tinyurl.com/y2mc3c3q Hello beautif ... Show More

6m 52s

Mar 2023

#67 | The Power Of Positive Thinking

Ethan Van De Hey shares that cultivating a positive mindset takes practice and effort, but the benefits are well worth it. By focusing on gratitude, reframing negative thoughts, surrounding ourselves with positivity, practicing mindfulness, and prioritizing self-care, Ethan belie ... Show More

7m 46s

Sep 2023

Positive Affirmations to Change Your Life

In this episode, we present positive affirmations to change your life for the better. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations. Stay tuned for more guided audios every other Wed ... Show More

16m 21s

Aug 2020

Self-Confidence Affirmation

We have a useful method on how to overcome your anxiety here: https://tinyurl.com/y5v8qjvo Know how to overcome Depression and get your life back here: https://tinyurl.com/y4ax756g If you want to experience pure Reiki Healing click here: https://tinyurl.com/y2mc3c3q Hello beautif ... Show More

7m 58s

Feb 2024

Positivity Nap Meditation

Listen Ad Free on Patreon at www.Patreon.com/napmeditations What do you want more of in your life? Relax completely as you listen to 1st person affirmations of positivity and drift off into a wonderful replenishing nap. This episode features about 30 minutes of background music ... Show More

40m 34s

Focusing On Positive Affirmations Hypnos...