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Oct 2018
29m 43s

Mat Fraser | How to Eat, Train, and Thin...

Nike
About this episode

Three years running, Mat Fraser has lifted, squatted, and snatched his way to the title of “The Fittest Man on Earth.” But some of his proudest accomplishments have come away from the bright lights of competition, during training, recovery days, and even in the Nike footwear Lab. Mat tells us what it took to go from an Olympic weightlifting hopeful to a world champion athlete, and how his failures are inextricably linked to his success.

TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro

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