On a live show, anything can happen, but Tom Bergeron trusts he can handle it. The host of ABC's hit dancing competition show, "Dancing With the Stars," has been meditating for over 35 years and credits his years of TM practice for keeping his cool and "responding appropriately" on the fly in front of judges, contestants and a live studio audience, as well a ... Show More
Yesterday
The Science of Conversation: How To Say What You Mean, Be Heard, and Stop People-Pleasing | Alison Wood Brooks
You talk all day. Here’s how to do it better, according to a professor from Harvard Business School. Alison Wood Brooks comes from the Harvard Business School, where she teaches a course called “TALK: How to Talk Gooder in Business and Life,” which she has now turned into a book, ... Show More
1h 19m
Aug 24
How To Meditate When You're Freaking Out | Kaira Jewel Lingo
What to do when you're in the grip of grief, anxiety, or overwhelm. Our Teacher of the Month, Kaira Jewel Lingo, has some suggestions for finding your way through. Join Dan’s online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, ... Show More
18m 28s
Aug 22
How To Handle Your Demons | Vinny Ferraro
We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from dharma teacher Vinny Ferraro, as chosen by our producer Eleanor Vasilli. Vinny explores the concept of “alignment” and how you can actually choose your own attitu ... Show More
19m 53s
May 2024
The Science of Fame ft. Perez Hilton
Mario Armando Lavandeira Jr., known professionally as Perez Hilton, is an American blogger, columnist, and media personality. He discusses how celebrity fame is calculated, how influencers can maintain long-term success, and how PC culture has changed the entertainment industry. ... Show More
8m 3s
Nov 2021
254 Erin and Stanger try Dance Church (dance for fitness)
We’ll, you asked for it and now you’re gonna get it. There was a request for Erin and Stanger to try DanceChurch, a fitness dance class for all shapes, sizes and abilities. They each took Michael Arellano’s 30 minute Ice-Cold Punch class in their homes. In this episode they break ... Show More
1h 26m