“I am getting old” is something I hear these days from a number of people. My immediate reaction is “Yeah, so what.”
Is age a legitimate excuse or is it just an excuse? What really happens to our bodies when we get older? and what should we be thinking about?
Of course if you look at all of the world records in various sports you can somehow age bracket th ... Show More
Jun 26
#979: Why Health Matters More Than Success – with Adam Smith
In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More
1 h
Jun 2023
Is Age Really Just a Number?
Getting older is often seen as a negative, or something to avoid. But the reality is, it’s happening to us every minute of every day. Is there a better way to think about our journey through the years? In our first episode of an all-new season, CNN’s Chief Medical Correspondent D ... Show More
41m 28s
Oct 2023
How To Have Anti-Aging Skin
We have an appealing show for everyone no matter your age! All of us are going through the aging process, but today we are talking about what habits could be prematurely aging your skin. Tune in to learn what you can add in nutritionally to have healthy, hydrated, glowing skin an ... Show More
41m 28s