The Sugars often discuss letters dealing with very specific problems or struggles. This week, they take on a broader, more existential question -- how to follow your heart. The Sugars discuss with the GRAMMY-winning singer/songwriter India Arie, who shares how she learned to be her own guide. This episode was originally released September 23rd, 2016.
Jun 27
Rewind: Location, Location, Location
From our archives—this episode originally aired on April 10th, 2017. Location, location, location. It makes all the difference in real estate, and it can make all the difference to one's happiness. But finding a place that really feels like home can be tricky. Home is where the h ... Show More
35m 48s
Sep 2016
India Arie - Finding An Authentic Voice
When Grammy-Award winning, singer-songwriter India Arie lost all self-confidence, she had to disappear from public for four years. In this episode she takes us inside that journey of self-questioning, talking openly to Robin about the serious breakdown that lead to a breakthrough ... Show More
51m 10s
May 26
Encore: How to Emotionally Free Yourself
Hey, Fellow Travelers. This week we’re checking in with Elena, Libby, Liam, and Haley for an update since their sessions with us last year. All of them were grappling with how to free themselves--from a person, situation, or their own problematic beliefs--and we think you’ll be i ... Show More
53m 52s
Jan 2024
Ep. 224 - Trying vs deciding
Today we explore the transformative concept of embodying a state of being rather than just attempting it, drawing inspiration from the book "A Happy Pocket Full of Money." Using the context of getting over an ex, the episode delves into the significance of aligning thoughts, feel ... Show More
24m 48s
Dec 2024
In the Hot Seat: Caroline’s Candid Answers to Your Questions
In this episode, Caroline dives deep into viewer questions, offering actionable advice. Discover how to confidently ask for a well-deserved raise, overcome self-doubt with steps that can shift your mindset in just a week, and show up as your authentic self in both your personal l ... Show More
45m 53s