I feel lucky to have a mother who views herself as lucky. It’s a beautiful atmosphere for a child to live in—even a grown-up child like me.
Get in touch on Instagram: @GretchenRubin & @LizCraft
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Today
Ep. 589: Reflect on a Bittersweet Milestone Moment, Plus a New Addition to Our "Treat Yourself Like" Series
We discuss why reflecting on a milestone moment—even a difficult one—can be a meaningful happiness practice. We also add a new suggestion to our "treat yourself like" series, and explore a know-yourself-better question about the patterns we fall into before a big trip or challeng ... Show More
35m 12s
May 30
More Happier: Dinner for Breakfast? Plus A Basic Question About Very Basic Questions
We explore a surprisingly divisive question: would you eat dinner for breakfast? We also discuss how people learn the unwritten rules of everyday life. Plus, the pleasure of being able to watch, listen, and read as many times as you like. Resources & links related to this episode ... Show More
34 m
Jan 2023
Bonus: Happy as a Mother is now Momwell
We have exciting news–Happy as a Mother has evolved into The Momwell Podcast! I started Happy as a Mother to help moms everywhere realize they are not alone. But over time, we’ve grown, evolved, added new services, and expanded. The podcast is staying the same–same great experts, ... Show More
5m 17s
May 2023
Rani Puranik on 7 Letters to My Daughters, Love, and Legacy EP 297
In this episode of the Passion Struck Podcast, we have a special guest, Rani Puranik, who is a business leader, philanthropist, and author. Rani shares her insights and experiences from her new book, "7 Letters to My Daughters," where she explores the idea that individuals can be ... Show More
59m 30s
Nov 2025
AP 735: How to Heal Anxious Attachment, Rebuild Self-Worth, and Feel Secure from Within || with Trevor Hanson
In today's episode we're covering some deep territory with my returning guest, Trevor Hanson, as we explore anxious attachment. It's crucial to understand how our attachment styles, shaped by our upbringing and personal experiences, influence our daily habits and relationships. L ... Show More
52m 27s
May 2024
Bronnie Ware on Harnessing Joy in the Little Things EP 449
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the B ... Show More
1h 8m
Dec 2022
Listen To This When You Need A Self-Confidence Boost
Welcome to the self love club, baby! In this episode, Lily walks you through seven journal prompts for self love. Grab your pen & paper, or maybe listen to this episode on a meditative hot girl walk!
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14m 15s
Jan 2023
How I Use Lucky Girl Syndrome To Get Everything I Want
<p>Imagine getting everything you want in life and more. That's the principle behind TikTok's newest mindset trend, Lucky Girl Syndrome. In this episode, Lily walks you through her take on Lucky Girl Syndrome, and dials in on ways to channel endless opportunities and positivity i ... Show More
29m 17s
Feb 2025
262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author
If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined by NYT bestselling author Dr. Dan Siegel, to discuss the science ... Show More
54m 51s
<p>A few words on searching for a lil bit of sunshine, despite what the forecast has to say. *Cues Mr. Brightside by The Killers, 2 Friends Remix* </p>
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<p>HOW TO ENTER LILY'S GIVEAWAY</p>
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