Little: Yet Another Piece of Advice from...

We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little Women” that illuminates our experience of our father’s death. Resources & links related to this episode: Secrets of Adulthood newsletter on Sub ... Show More

In honor of No-Spend February, we talk about why it’s a good time to turn in your coins and to use up your gift cards. We also talk about the juggler vs. aerialist distinction, and how the Four Tendencies framework can illuminate an experience of family estrangement. Resources & ... Show More

The traditional Russian practice of “sitting on suitcases” is an excellent ritual for anyone setting off on a trip. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, produ ... Show More

Let’s take a deep breath. Today I will experience myself beyond limitations. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Today’s quote invites us to think less and feel more. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Mindful practice offers a path to reconsider what we hold on to and why. Learn more about your ad choices. Visit megaphone.fm/adchoices 

From the creator of the Cronut, today’s quote is advice on not taking advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Learn how I overcame limiting self-beliefs to unlock new possibilities in my life. Find out how you can challenge your fixed ideas and achieve your true potential today. Learn more about your ad choices. Visit megaphone.fm/adchoices 

If you could be in charge of something, ANYTHING, what would it be? Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We asked you, if you could send a message to the whole world, just for a moment, what would you say? Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoice ... Show More

Hard as hell. Learn more about your ad choices. Visit podcastchoices.com/adchoices