Annika Naidoo first walked into InnerFight in around 2014 with her brother Nik. I could see that both of them liked to workout and were having fun with big smiles. Since then Annika (and Nik) has been on an amazing journey with her fitness, not afraid of hard work and still having fun. Annika was the kind lady that hooked me up with Carey in podcast #604.
I ... Show More
Nov 20
#Coaches | Andy, Vic and Eduan
<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mous ... Show More
52m 51s
Nov 6
#996: Humans Are Living in a Soup of Toxic Exposure | Dr. Joe Nieusma Reveals the Truth
Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin.In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden ... Show More
50m 59s
Jul 2020
Jonah Kest | A More Flexible Approach to Yoga
Nike Master Trainer and yoga instructor JonahKestcomes from something like American yoga royalty. But like many of us, he preferred shooting hoops as a teenager. In this episode, Jonah discusses his journey back to the mat, and how his love of sport helped him create a style of y ... Show More
36m 53s
Dec 2020
Ep. 349: Physique Speak with Mallika Parekh
This week, Ashdin is joined by Mallika Parekh, Owner of Physique 57, to talk about fitness for women, how it is different from that of men, and lots more. Mallika talks about being a medical scientist and having done her masters in public health and in medical science, what her j ... Show More
36m 26s