Kamla Kapur is an award winning author, poet and playwright. She was born and raised in India and studied in the United States. Kamla now divides her time between living in the remote Indian Himalayas and in San Diego, California with her husband. She holds a Master’s Degree in Literature from Kent State University in Ohio and she studied Creative Writing at ... Show More
Yesterday
The Most Effective Strategies to Overcome Anxiety and Build Positive Habits
In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ... Show More
54m 24s
Apr 14
How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee
In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ... Show More
50m 50s
Apr 10
How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher
In this episode, Jefferson Fisher discusses how to have better conversations by learning to argue less and listen more. Jefferson emphasizes that winning arguments is counterproductive, as it damages relationships and breeds contempt. Instead, he advocates for approaching convers ... Show More
58m 33s
May 2021
Sadhguru: The Truth about Karma, Identity & Purpose EP 1117
<p>“What happened yesterday you cannot change, what is happening today you can only experience.”</p><p>Today's guest is yogi, mystic, and visionary, Sadhguru. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his ... Show More
1h 27m
Nov 2023
The TRUTH About Karma, Manifestation & FINDING YOUR PURPOSE | Sadhguru
<p>Today's guest is yogi, mystic, and visionary, Sadhguru. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. He is an internationally renowned speaker and author of New York Times Be ... Show More
1h 4m
Sep 2018
Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert
<p>Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book ... Show More
1h 11m
Mar 2024
Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcom ... Show More
1h 6m
May 2024
536: Turning Your Pain Into Purpose with Adair Cates
<p>Losing a loved one unexpectedly, especially a co-parent, is an unthinkable scenario that most people thankfully never have to endure. But in 2021, that's exactly how life unfolded for <strong>Adair Cates</strong>. Today, she's sharing her remarkable journey of turning her pain ... Show More
56m 15s