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Aug 2022
56m 35s

Living in Not-Knowing with Jenny Beal an...

The Awareness Podcast
About this episode
In this Living in Not-Knowing podcast with Jenny Beal, Rachna Chowla describes her spiritual journey from a traditional Vedanta school, via the Buddhist tradition of the Dalai Lama and the poetry of Rumi, to arrive at the Direct Path teaching of Rupert Spira and Francis Lucille. It was through this teaching that she discovered how love and beauty can become ... Show More
Up next
Sep 9
The Storm and the Sky: A Guided Meditation for Overthinking & Racing Thoughts
Have you ever walked away from a conversation and immediately started replaying everything you said?Why did I say that?I should have explained that differently.Why didn't I mention this?Did I get it wrong?Suddenly, one thought becomes another, regret and self-judgment appear, and ... Show More
33m 33s
Sep 2
Letting Go Without Trying: A Guided Meditation into Pure Being
What if letting go isn't something you have to do?So much spiritual teaching encourages us to let go of the ego, release negative thoughts, surrender control, become more present, and stop identifying with the mind.But hidden inside all that effort is another assumption: There is ... Show More
32m 30s
Aug 26
You Are Not Who You Think You Are: A Guided Meditation Beyond the Self-Image
Who are you without everything you've ever been told about yourself?From childhood, we begin collecting identities: I'm the responsible one. I'm too sensitive. I'm anxious. I'm successful. I'm the helper. I'm spiritual. I'm not enough. Over time, these ideas can become so familia ... Show More
30m 22s
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