logo
episode-header-image
Feb 2025
1h 5m

Embracing the Mystical Journey of Menopa...

DR. MINDY PELZ
About this episode

Rebecca Campbell, a prolific writer, mystic, artist, and author dives into the often-overlooked spiritual and emotional transitions that accompany the shift from reproductive to post-reproductive years. This episode explores the discomfort of shedding old identities, creating space for new versions of ourselves, and finding the language to express these shifts to others. Dr. Mindy shares her own experiences of no longer feeling the need to please everyone, uncovering an inner voice longing to be heard.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep276

Rebecca Campbell is an international bestselling author, mystic, visionary and mum. Her creations are dedicated to weaving the sacred back into everyday life. She had her first awakening experience as a teenager and has had several initiatory awakening experiences since. A prolific creative, her books, oracles and creations inspire people to live a soul-led life. Her new book Your Soul Had A Dream Your Life Is It shows you how you can embrace life's changes and challenging times as initiations to transform!

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

Up next
Nov 17
Age Like a Girl Part 1: The Real Purpose of Menopause
<p class="p1">Join Dr. Mindy as she opens the <em data-start="124" data-end="141">Age Like a Girl</em> series with a powerful reframe on menopause. In this solo episode, she breaks down the real purpose of menopause through evolution, neuroscience, and the brain remodel that shif ... Show More
44m 33s
Nov 10
Master Your Eating Window: The Foundational Five with Dr. Mindy Pelz
If you've struggled to master your eating window or feel confused about what to eat after fasting, this episode is your roadmap. Dr. Mindy breaks down her Foundational Five food rules—why your blood sugar matters more than calories, how to eat for your gut health, and why protein ... Show More
58m 43s
Nov 3
The Longevity Lifestyle: Ancient Secrets & Modern Insights with Dr. Josh Axe
What if true longevity isn't found in quick fixes, but in the world you create around your body and mind? In this powerful episode, Dr. Mindy is joined by functional health pioneer Dr. Josh Axe for a deep dive into the real foundations of aging, vitality, and lasting wellness. Dr ... Show More
1h 12m
Recommended Episodes
Dec 2024
Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto
<p>Unlock the power of embodiment with Silfath Pinto, a trailblazer who left the corporate world to guide others in reclaiming their feminine energy and sacred union with the masculine.</p><br><p>In this captivating conversation, Silfath shares her transformative journey, blendin ... Show More
1h 3m
Sep 2024
How to Experience Sacred, Mystical Moments in Everyday Life | Mirabai Starr
<p>In <a href="https://amzn.to/3XsVjkX" rel="noopener noreferrer" target="_blank"><em>Ordinary Mysticism: Your Life as Sacred Ground</em></a>, renowned mystic and author Mirabai Starr reveals how mystical experiences are not just for the elite few, but our birthright as human bei ... Show More
57m 11s
Feb 2025
Awakening to Psychic Abilities: A Journey of Self-Discovery
Support the show via my Patreon https://www.patreon.com/AspergersStudioShelly Devine, a professional artist, author, and psychic medium, shared a deeply personal journey on the podcast. Despite not having an official diagnosis of Asperger's or ADHD, Shelly's mind works uniquely d ... Show More
1h 4m
Sep 2024
Elizabeth Gilbert: Living An Imperfectly Perfect Life
<p>Are you seeking inspiration to live more authentically and courageously?</p> <p>This week, Sarah Grynberg is joined by one of the world’s most beloved authors, Elizabeth Gilbert. Known for her bestselling books<em> Eat, Pray, Love </em>and<em> Big Magic, </em>Elizabeth has bec ... Show More
57m 11s
Aug 2024
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Smart and practical strategies for living, in Maria's words, wonder-smitten by reality.</p> <p><br /></p> <p>Maria Popova ... Show More
1h 12m
Oct 2024
Destiny: Kamla Kapur, The Privilege of Aging
An inspiring guide to embracing your mortality and living a fulfilled life • Shares the author’s inner adventure to face aging, illness, and death, along with hard-won wisdom on the art of resting, happiness, and letting go • Draws on stories from different spiritual traditions a ... Show More
1h 32m
Sep 22
How a Sense of Purpose Changes Your Brain, Body, and Future
Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn’t have to be that way, though. Yo ... Show More
1h 14m
Sep 18
How to Strengthen Your Intuition and Connect with Your Spirit Guides with MaryAnn DiMarco
What if tuning into Spirit wasn’t complicated at all but as natural as asking for advice from someone who loves you? The truth is, your guides, angels, and loved ones are always near, ready to support you with signs, clarity, and encouragement. In this illuminating episode of the ... Show More
1h 1m
Apr 2025
At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear
<p>With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, <a href="https://amzn.to/447aky4" rel="noopener noreferrer" target="_blank"><em>Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered</em></a><em>, ... Show More
52m 42s