logo
episode-header-image
Feb 2025
1h 5m

Embracing the Mystical Journey of Menopa...

DR. MINDY PELZ
About this episode
tail spinning
Up next
Yesterday
Tapping for Perimenopause: How to Stop Anxious Thoughts, Break Self-Sabotage, and Rewire Your Nervous System with Jessica Ortner
The anxiety hits at 3am. The spiraling thoughts won't stop. You know logically that everything is fine, but your body won't believe it. And the more you try to think your way out of it, the worse it gets. Jessica Ortner is a bestselling author, co-creator of The Tapping Solution ... Show More
1h 13m
Apr 22
The Menopause Gut: How Your Microbiome Controls Your Hormones, Mood, and Metabolism with Cynthia Thurlow
We've had a lot of important menopause conversations, but nobody's given us the manual for the gut until now. Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, and author of the brand new book, The Menopause Gut. And in this conversation, she and Dr. ... Show More
1h 15m
Apr 15
Self-Care Doesn't Have to Be Hard: How to Rewire Your Nervous System in Two Minutes with Dr. Melissa Sonners
If you've ever felt like the self-care conversation has become just another "to-do list," this episode is going to change everything. Dr. Melissa Sonners, author of The Connection Code, and a dear friend, walked me through the most practical, science-backed, and genuinely achieva ... Show More
1 h
Recommended Episodes
Dec 2024
Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto
<p>Unlock the power of embodiment with Silfath Pinto, a trailblazer who left the corporate world to guide others in reclaiming their feminine energy and sacred union with the masculine.</p><br><p>In this captivating conversation, Silfath shares her transformative journey, blendin ... Show More
1h 3m
Sep 2024
How to Experience Sacred, Mystical Moments in Everyday Life | Mirabai Starr
tail spinning
57m 11s
Feb 2025
Awakening to Psychic Abilities: A Journey of Self-Discovery
Support the show via my Patreon https://www.patreon.com/AspergersStudioShelly Devine, a professional artist, author, and psychic medium, shared a deeply personal journey on the podcast. Despite not having an official diagnosis of Asperger's or ADHD, Shelly's mind works uniquely d ... Show More
1h 4m
Sep 2024
Elizabeth Gilbert: Living An Imperfectly Perfect Life
<p>Are you seeking inspiration to live more authentically and courageously?</p> <p>This week, Sarah Grynberg is joined by one of the world’s most beloved authors, Elizabeth Gilbert. Known for her bestselling books<em> Eat, Pray, Love </em>and<em> Big Magic, </em>Elizabeth has bec ... Show More
57m 11s
Aug 2024
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
tail spinning
1h 12m
Oct 2024
Destiny: Kamla Kapur, The Privilege of Aging
An inspiring guide to embracing your mortality and living a fulfilled life • Shares the author’s inner adventure to face aging, illness, and death, along with hard-won wisdom on the art of resting, happiness, and letting go • Draws on stories from different spiritual traditions a ... Show More
1h 32m
Sep 2025
How a Sense of Purpose Changes Your Brain, Body, and Future
Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn’t have to be that way, though. Yo ... Show More
1h 14m
Sep 2025
How to Strengthen Your Intuition and Connect with Your Spirit Guides with MaryAnn DiMarco
What if tuning into Spirit wasn’t complicated at all but as natural as asking for advice from someone who loves you? The truth is, your guides, angels, and loved ones are always near, ready to support you with signs, clarity, and encouragement. In this illuminating episode of the ... Show More
58m 47s
Apr 2025
At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear
tail spinning
52m 42s