#608: "It's the way we are wired as humans" with Rich Sores| Listen on Anghami

Nov 20

#Coaches | Andy, Vic and Eduan

In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life. You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mous ... Show More

52m 51s

Nov 13

#997: Michelin Star Chef Turned Marathon Runner – with Jitin Joshi

Jitin Joshi isn’t “just” one of the world’s most respected Michelin-star chefs. He’s also a multiple-marathon finisher who’s raced across several continents and, for his 50th birthday, took on the highest marathon in the world – the Ladakh Marathon.In this conversation ... Show More

55m 15s

Nov 6

#996: Humans Are Living in a Soup of Toxic Exposure | Dr. Joe Nieusma Reveals the Truth

Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin.In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden ... Show More

50m 59s

Oct 2022

The Secret To A Happy and Contented Life with Eliud Kipchoge (The World's Fastest Man) #304

This week’s guest is someone who I have been trying to set up a face-to-face conversation with for around 2 years. Eliud Kipchoge is a Kenyan athlete who is widely regarded as the greatest marathon runner of all time - he has won two successive Olympic marathons and 10 major titl ... Show More

1h 27m

Sep 2021

Why Running A Marathon Will Change Your Life with Hugh Brasher #204

This Sunday 3rd October, I’ll be one of 40,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what I’m told will be a life-changing day, I spoke to its Event Director, Hugh Brasher. But this episode is more than a conversation about r ... Show More

1h 55m

Jan 2024

How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Seiler #422

Whether your fitness goal is completing an Ironman race, jogging a 5K, or simply tackling the stairs without getting out of breath, today’s guest has some surprising news on how you can get there quicker, by putting in less – yes, less – effort. World-renowned sports scientist ... Show More

2h 20m

Sep 2022

BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher

RE-RELEASE: This episode first aired in October 2021. To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot This Sunday 3rd October, I’ll be one of 50,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what ... Show More

1h 54m

Feb 2022

Becoming a Hybrid Athlete

When it comes to fitness, people tend to either focus on endurance or strength; they're runners or powerlifters. But wouldn't it be pretty cool to be able to deadlift 500 pounds and run a marathon? My guest says that combining real strength with true endurance to become a "hyb ... Show More

48m 6s

Mar 2022

#199 - Running, overcoming challenges, and finding success | Ryan Hall

<a href= "https://peterattiamd.com/ryanhall/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=220314-pod-ryanhall&utm_content=220314-pod-ryanhall-podfeed"> View the Show Notes Page for This Episode</a> <span class="s ... Show More

2h 55m

Sep 2023

#685 - Rich Roll - Stop Making Excuses & Transform Your Life

Rich Roll is an ultra-endurance athlete, podcaster and an author. In today’s modern world, relentless pursuit of goals often leads to being overworked and burnout. Finding the balance between working hard enough to achieve your dreams without destroying your sanity along the way ... Show More

1h 54m

Jul 2019

Matthew Futterman On The Secrets of Speed & Endurance

“Where you’re born, how you’re born and how you grew up are not your destiny. You can change your destiny. If you do the work, you can be better tomorrow than you were yesterday.” Matthew Futterman What is the secret to running impossibly fast? Or distances longer than previously ... Show More

2h 13m

Feb 2021

Roll On: True Endurance

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent ... Show More

2h 5m

#608: "It's the way we are wired as huma...