Some people love rollercoasters and scary movies – but why? What is the appeal of being scared half to death? Today, you’ll find out why. http://www.theatlantic.com/health/archive/2013/10/why-do-some-brains-enjoy-fear/280938/?single_page=true
We’ve all been in the situation where we HAVE to perform well and because of that we lose our confidence, get nervous ... Show More
Jul 2025
Facing Something that Scares You
Facing Your Fears: How to Decide, How to Cope, and Why It Matters: Fear is a normal part of life, but not every fear needs to be conquered. This week, Lily and I explore how to tell when a challenge is worth it and when it is perfectly fine to give yourself a break. We share pers ... Show More
22m 22s
Apr 2021
183. QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want
Do you have a phobia or fear that you want to get under control? Do you want more out of life, but struggle with indecision and confusion about how to change? Have you ever wondered why some people thrive in certain environments, while others have to coach themselves a ton just t ... Show More
27m 14s
Oct 2023
Ep 35: Why do we enjoy playing with fear?
This is Episode 35 of PsychCrunch, the podcast of the British Psychological Society's Research Digest, sponsored by Routledge Psychology. From haunted houses to scary movies, many of us find a thrill in a good scare. But… isn't that a bit counter-intuitive? In this episode, we as ... Show More
19m 40s
Feb 2025
Play Me When… You’re Scared to Speak & Do Something Big 🎤🔥
We all have those moments—the ones that make our stomach drop, our hands shake, and our brain scream, What if I mess this up?! Whether it’s stepping on stage, speaking up in a meeting, launching your business, or simply showing up for yourself in a bold way, fear can feel paralyz ... Show More
7m 11s
Dec 2024
A Psychological Trick to Beat Fear and Anxiety
<p>Most people run from fear and discomfort—but what if leaning into them was the key to the life you want? In this episode, I’m sharing a powerful psychological trick called the "Reversal of Desire." It’s a simple yet life-changing strategy to reframe fear, shrink anxiety, and t ... Show More
17m 42s