Now from LinkedIn Presents: a show about mental health in the workplace. We explore the ways anxiety, depression, and other mental health issues affect people at work, for better and for worse. We’ll hear from leaders who have succeeded in spite of their mental health struggles, and from experts who offer advice on how to reach your professional goals.
Apr 30
How Can You Improve Your Team's Mental Health? It's Not Rocket Science! with Rita McGrath, Poornima Luthra & Andrew Barnes
What if burnout isn’t something you fix with better habits, but something built into the way we work? In this episode, I’m bringing back one of my favorite conversations because it gets at something I think we still don’t talk about enough. I talk with Rita McGrath, Poornima Luth ... Show More
53m 24s
Apr 2023
How Managing Your Anxiety Can Make You a Better Leader
The business world has increasingly begun to recognize the importance of mental health, but we still have a long way to go in openly acknowledging our challenges with it. Writer, entrepreneur, and podcast host Morra Aarons-Mele says that when we take the time and energy to better ... Show More
29m 15s
May 2023
3 ways to push through the fear of rejection
<p>Today we share 3 things you can do to work through the fear of rejection</p>
<p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental hea ... Show More
16 m
May 2023
Confidence and the power of challenge
<p>Today I talk about how the power of a challenge may help your confidence.</p>
<p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental he ... Show More
9m 39s
May 2023
We default to our training not our desires
<p>Today I talk about why we self sabotage in cases instead of moving towards our goals.</p>
<p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serio ... Show More
5m 13s
Nov 2023
The mental diet for your confidence
<p>Today I share some insights into how improving your mental diet can improve your confidence.</p>
<p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For an ... Show More
6m 4s
Sep 2023
3 ways to overcome self sabotage
<p>Today I give 3 ways to overcome self sabotage.</p>
<p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice pl ... Show More
6m 44s
<p>Today I share some thoughts on dealing with negative thoughts.</p>
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<p><a href="https://bit.ly/3LNSxlV">1:1 Coaching</a></p>
<p>Disclaimer: these podcast episodes are ... Show More
