Join us as Adam Bornstein shares his expertise on creating a fulfilling and successful relationship. In this episode, Adam gives relationship advice on health and fitness with your partner.
Adam Bornstein is a New York Times best-selling author, and an award-winning fitness and nutrition journalist and editor. Named "one of the most influential people in he ... Show More
Jul 2023
95 - You Can't Screw This Up With Adam Bornstein
You can’t screw this up! That’s right! To explain WHY you
can’t screw it up, we are joined this week by none other than Adam Bornstein! Adam has had an incredible career in fitness and has worked with names like Arnold Schwarzenegger, Lebron James, and Olympian Lindsey Vonn. Not ... Show More
48m 9s
Nov 2018
You Can Train Your Brain To Have Better Relationships
<p>In Dr. Daniel Amen's new book, <em>Feel Better Fast and Make It Last</em>, he stresses the importance your relationships have on your everyday well-being. In this episode of the podcast, Dr. Amen and his wife Tana give you advice on how to be more responsible and empathic in y ... Show More
11m 47s
Oct 2021
Dr. Jed Diamond - How to Finally Achieve Real and Lasting Love in Your Relationship
Today’s guest is Dr. Jed Diamond, who has been a great friend to me and the One Billion Happy mission for years. I know the title of this episode seems extreme, but you'll soon see it's really not.Jed is the founder and director of MenAlive, a health program that helps men, and t ... Show More
50m 2s
Oct 2022
Endurance for the Soul: How to Build Your Spiritual Stamina - Ben Greenfield
Today’s guest is a health consultant, speaker, and New York Times bestselling author of 17 books and Mindvalley author of The Longevity Blueprint. Ben Greenfield is the CEO of Ben Greenfield Life and Co-Founder of Kion. His understanding of functional exercise, nutrition, and the ... Show More
58m 13s