After a two year break, Chase and Sarah Kosterlitz are back - married and with a baby! Join us as we continue to share expert advice on creating a fulfilling and successful relationship.
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Feb 28
If I Have To Ask, It Doesn't Count
Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ... Show More
53m 34s
Feb 23
Why Everyone Thinks Their Partner Is a Narcissist
When someone says, “I think my partner is a narcissist,” they’re usually not chasing a diagnosis—they’re trying to make sense of a relationship that feels controlling, confusing, and painful. This episode slows it way down and compares narcissism with insecure attachment patterns ... Show More
53m 35s
Jul 2019
My Big Fat Gay Love Triangle
It's a choice we've all faced...stay with the safe, comfortable partner, or ditch security and take a risk by choosing the unknown. All this, and more, on this week's episode of Unsolicited Advice!
To send us your questions/stories, email us at AdviceUnsolicitedPod@gmail.com
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52m 43s
Dec 2021
Our Favorite Advice of 2021
Here at How To! headquarters, we give and receive a lot of good advice. This year we ran faster, kept cool in a crisis, had the best sex of our lives, stopped snoring, and even won the Olympics. The How To! team, including former host David Epstein, gathers 'round the mic to roun ... Show More
30m 13s
Dec 2020
Our Favorite Advice of 2020
Here at How To! headquarters, we give and receive a lot of good advice. This year we learned how to talk politics without wrecking relationships, lose weight and keep it off, confront a crazy neighbor, and even survive a shark attack. As 2020 draws to a close and we look ahead to ... Show More
26m 15s
Dec 2020
Family and Friends and the Horror, Oh My
In this, the last episode of UA before Christmas, we bring you stories focusing on two of the most challenging, beguiling, and stress-inducing (yet ultimately rewarding) things we all have in our lives: family and friends. So put another log on the fire, pour yourself a mug of ho ... Show More
47m 57s