After a two year break, Chase and Sarah Kosterlitz are back - married and with a baby! Join us as we continue to share expert advice on creating a fulfilling and successful relationship.
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Aug 13
Sensory Profiles & Sexual Intimacy w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson returns to explore how sensory processing patterns impact physical and sexual intimacy. The hosts use a creative "readiness for sex" scale to frame how sensory input—like lighting, texture, sound, and smell—can act as either accelerators or bra ... Show More
51m 41s
Aug 6
Sensory Profiles & How They Impact Our Relationships w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson, a mental health occupational therapist, joins the hosts to explore how individual sensory profiles affect relationships. They break down the eight sensory systems—including lesser-known ones like interoception and proprioception—and explain ho ... Show More
51m 55s
Dec 2021
Our Favorite Advice of 2021
Here at How To! headquarters, we give and receive a lot of good advice. This year we ran faster, kept cool in a crisis, had the best sex of our lives, stopped snoring, and even won the Olympics. The How To! team, including former host David Epstein, gathers ‘round the mic to roun ... Show More
33m 43s
Dec 2020
Our Favorite Advice of 2020
Here at How To! headquarters, we give and receive a lot of good advice. This year we learned how to talk politics without wrecking relationships, lose weight and keep it off, confront a crazy neighbor, and even survive a shark attack. As 2020 draws to a close and we look ahead to ... Show More
27m 27s