In this, the last episode of UA before Christmas, we bring you stories focusing on two of the most challenging, beguiling, and stress-inducing (yet ultimately rewarding) things we all have in our lives: family and friends. So put another log on the fire, pour yourself a mug of hot chocolate, and settle in for some advice that will likely be more useful than ... Show More
Aug 17
Summer Romance Gone Complicated
Summer romance is supposed to be fun, flirty, and full of butterflies but what happens when one person starts catching real feelings? Our writer came abroad looking for something casual, but now the man she’s been seeing is making long-distance plans while she’s preparing to go h ... Show More
1h 7m
Aug 10
Don’t Let “What If” Ruin Your Life
Happy Monday! We missed you. Today's episode is all about the "what ifs." Our writer has a wonderful husband, but she keeps letting "what if" scenarios run through her brain. Today we're talking about healthy communication, self-love, and trusting your partner enough to share you ... Show More
1h 4m
Dec 2023
Ep.95 Home For The Holidays or Home For Anxiety?
The holidays are a time for family, friends, and food. But for many people, it's also a time for dreaded family questions. From your career to your love life, it seems like everyone has an opinion about what you should be doing with your life.In this podcast episode, we'll talk a ... Show More
1h 7m
Nov 2020
In-Law Drama, Friend-zoning, & Other Holiday Advice!
This week the girls are doing an advice column episode: Holiday Edition! They chat about in-law pressure, how to put someone in the friend zone, & advice on ensuring a long-distance relationship! TAKE OUR HEALTH AND BUSINESS COURSES! https://balanced-boss-6f91.mykajabi.com/offers ... Show More
46m 7s
Dec 2024
cozy season confessions: holiday joys and jitters
<p> today we’re diving into the real, cozy, yet chaotic side of the holidays.</p>
<p>from nostalgic moments and festive traditions to the stress of gift-giving and family tensions, the holiday season brings a mix of joy and jitters.</p>
<p>I’ll be sharing some of my own experienc ... Show More
27m 14s
Nov 2024
Listen To This Before Thanksgiving
Have you ever found yourself dreading the holidays because of family dynamics? In this episode, Whitney discusses dysfunctional family relationships during the holidays, the expectations we carry, and how to approach these situations in healthier ways. You will learn how to accep ... Show More
25m 3s
Dec 2024
Hating Home at Christmas: podmas #9
<p><strong>merry podmas! festive podmothers sephy & wing enter a Big Sleigh:</strong> carolling on dysfunctional families, reclaiming your time, dealing with trauma, your uncle being a c**t, sneaking away to feel normal, and giving yourself permission to make the most of the ... Show More
38m 28s