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This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques ... Show More

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spend ... Show More

This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and ... Show More

In this episode, in our Wellness Wednesday segment, we get help with Recognizing The Characteristics Of An Unhealthy Relationship. Go to https://7goodminutes.com/podcast/unhealthy-relationship for full show notes. Don't forget to subscribe, rate, and share it with a friend or two ... Show More

[Contains mature themes] They have been together for 17 years, best friends and partners who, despite their loving and positive relationship, go months without connecting sexually.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Whether it’s a relationship, friendship or bad habit, with the end of the year winding down it’s time to face some of the things that no longer enrich our lives and find a way to shed their layers to create some space for new things in the new year.   Learn more about your ad cho ... Show More

In this episode, our friend Ryan Holiday talks with us about lessons that will help you live a happy life. Go to https://7goodminutes.com/766 for full show notes. Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad choices. Visit megaphone. ... Show More

A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to know how to begin making it better. This podcast will teach you all about the funda ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2436:Delve into personal wellness with Dr. Neal's insightful response to a listener's question in the latest Q&A Edition of ... Show More

Learn more about your ad choices. Visit megaphone.fm/adchoices