There's a certain cultural narrative we follow about our sexuality. Female sexuality, in particular, has been largely misunderstood. New research is showing a deeper truth about female sexuality that has the ability to set both men and women free. Listen to today's show to better understand female sexuality and how it can improve your relationship.
In this ... Show More
Jul 27
The Power of Caring with Dr. Tony Nader
Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional ne ... Show More
55m 41s
Jul 15
Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy
FREE 10 Day Couples Challenge Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show More
54m 45s
May 2022
Discovering What’s Untrue About Female Sexuality with Dr. Wednesday Martin
In this special episode of The Sakara Life Podcast, we’re joined by two special guests, Dr. Wednesday Martin, #1 New York Times Bestselling author and feminist cultural critic and my husband, Damion to discuss her fascinating book, Untrue. Throughout this episode, we unpack all o ... Show More
1h 15m
Jun 2024
Best Of: The Lies of Monogamy w/ Dr. Shefali
Ever wondered how culture has molded your sexuality? My guest, Dr. Shefali Tsabury, dives deep into this topic on today’s throwback ep, revealing how societal norms have conditioned us to suppress our true desires, cheat ourselves, and live inauthentically. But here's the twist: ... Show More
45m 19s