There's a certain cultural narrative we follow about our sexuality. Female sexuality, in particular, has been largely misunderstood. New research is showing a deeper truth about female sexuality that has the ability to set both men and women free. Listen to today's show to better understand female sexuality and how it can improve your relationship.
In this ... Show More
Nov 19
Managing Your Boundaries with Family Over the Holidays
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The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about wh ... Show More
54m 24s
Nov 14
People Pleasing and When You Get Invited To Chilli's
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Colter, Cayla, and Lauren explore the roots, costs, and recovery process of people pleasing, highlighting how it o ... Show More
46m 2s
May 2022
Discovering What’s Untrue About Female Sexuality with Dr. Wednesday Martin
In this special episode of The Sakara Life Podcast, we’re joined by two special guests, Dr. Wednesday Martin, #1 New York Times Bestselling author and feminist cultural critic and my husband, Damion to discuss her fascinating book, Untrue. Throughout this episode, we unpack all o ... Show More
1h 15m
May 2023
Episode 190: Women Who Stray – The Rise of Female Infidelity
<p>Rates of infidelity have risen over the last half-century; however, if you break the data down by gender, it turns out that men’s rate of infidelity has remained relatively stable, whereas women’s has increased. So what’s behind the rise in female infidelity? And what ar ... Show More
32m 46s
Apr 2023
Doctor Explains What Men Don't Understand About Women’s Sex Drive! | Jolene Brighten
Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night.
This epis ... Show More
1h 30m
Dec 2023
Episode 253: Resolutions For Better Sex In 2024 (Essential Listen)
<p>Every time a new year rolls around, people start making resolutions for self-improvement. As you start to think about your own resolutions, consider resolving to have better sex. With the right set of resolutions, you can address problem areas in the bedroom, rekindle the spar ... Show More
39m 15s