How Warriors Battleproof Elite Health

Imagine learning a protocol that will help you grow personal respect and self-love? You can’t give to the world what you don’t have, right? As you love yourself more, you’ll grow intimacy with your natural genius, discover your truest powers and honor your highest self. 

In this hot new episode of The Mastery Sessions, I walk you through the single greatest lesson my father shared with me for a life rich with joy, peace and wonder. I hope all this free content I work so very hard to make valuable and tactical is serving your rise into the rare-ai ... Show More

Anything original will disrupt the normal. And so those who feel threatened will find it easier to throw stones at you than send appreciation to you. It’s easier to shoot the messenger than embrace a revolutionary message, isn’t it. And so, I’ve made a hot new Mastery Session wal ... Show More

In today's episode, I deconstruct one of the game-changing tools that I use daily to sustain peak health + performance: intermittent fasting. Not only is intermittent fasting one of my TOP performance habits, but fasting is fantastic for my craft, energy and grocery bills.   ... Show More

In this episode we're going to be looking at some really interesting lessons I learned from playing the video game Fortnite. Over the last two years of playing this game, I’ve been trying to improve at this game and I’m going to break down what those lessons and the role that I t ... Show More

Elite productivity comes via cycling of intense periods of work balanced with profound periods of rest (this includes active rest; I explain all of this in my latest book The Everyday Hero Manifesto which you can now order here). So in today's episode, I dig deep into the se ... Show More

How you perform under pressure depends on how well you’ve prepared for the battle. In this episode, Robin Sharma deconstructs the game-changing tools + tactics used by the world's most sucessful people to sustain peak health + performance. Getting up at dawn and spending an ... Show More

Combat stims and pharmacological power-ups are a staple of our gun-blazing video games, enabling players to rack up atrocious body counts. But what’s the reality of combat drugs? How do we separate legends from reality and just what our soldiers currently taking to enable, surviv ... Show More

On todays’ two-part series with Dr. Arman Taghizadeh, affectionately known as Dr. T, whose expertise in psychiatry bridges the gap between mental health and peak performance in athletics. As a distinguished Johns Hopkins-trained psychiatrist and a six-time "TopDoc" honoree, Dr. T ... Show More

To Begin Your Health Anxiety Healing With A Loving And Supportive Community Click Here. In this episode, we delve into the nuanced terrain of health anxiety, exploring how moments of breakthrough can wield as much pain as setbacks. We dissect the emotional rollercoaster that acco ... Show More

In this episode, you practice vocabulary that will help you on your doctor's visits. The sentence structures are on a beginner level, but you get to translate more difficult health-related words and repeat typical phrases as well.  So there is something for every learner in ... Show More

📖 Episode Transcripts in Link Below ⬇️ In this episode, we delve into the fascinating world of the Spartans. This ancient Greek warrior society not only shaped the history of Greece but also influenced our understanding of military discipline and strength. https://patreon.com/Hi ... Show More