The Brain Warrior's Way

Holly Madison joins Dr. Daniel Amen for an honest conversation about her experience with getting an adult autism diagnosis, her battle with depression, mental health, and life beyond the Playboy Mansion. She shares her personal journey, discusses the factors that may have contrib ... Show More

On this episode of Change Your Brain Every Day, host Dr. Daniel Amen sits down with renowned addiction expert Mark Gold for a powerful, eye-opening conversation about addiction—and why it has far more to do with brain health than character or willpower. Together, they explore how ... Show More

Unlock the limitless potential of your brain in our latest episode with Dr Tara Swart, a distinguished neuroscientist, trusted advisor, and accomplished author. Join us as we navigate the fascinating world of neurology, discussing practical strategies and scientific insights to e ... Show More

<p>"There's a power inside of you that makes you unstoppable. The flesh of the warrior is vulnerable, but the mind is and spirit inside of the champion is a savage force of undeniable will. Scarred and wounded the warrior is not undeterred, alone he fights, blinded by darkness, b ... Show More

What if the secret to a long, healthy life isn't just about your body, but your brain? In this episode, Dan Buettner sits down with renowned psychiatrist Dr. Daniel Amen to discuss how you can change your brain for the better. Dr. Amen reveals the most common mistakes people make ... Show More

<p><span data-sheets-root="1">In today's thought-provoking episode, Darren Hardy shares a powerful lesson about priorities that will leave you reevaluating your approach to health and self-care. It's time to build a philosophy that supports your success--let Darren guide you towa ... Show More

<p>"Rise champion. The way of the warrior. Champion eyes. Get back up. My spirit cries. Fear dies. Choked out by the scream. The desire to climb. And live out my dream. Take it for the team. Discipline reins. I want it too bad to listen to the pain. I'm a Warrior." – Billy Alsbro ... Show More

<p>The body achieves what the mind believes... and it can heal or harm and it all comes down to what you believe... The connection between your mind and body is a powerful tool in your health and wellbeing and you get to choose your path.&nbsp;</p> 

<p>What consumes your mind controls your life...</p> 

The brain is our most vital and complex organ, and there are simple things we can all do to keep it healthy and improve its performance. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and prac ... Show More

Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she talks about how our brains trick us into believing we're not good enough, and how we have the power to change it. Listen to Kara's podcast here! Try the Headspace app free for 30 days here! Learn ... Show More