The Brain Warrior's Way

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your GUT? In Part 2 of our gut health and hormone series, Dr. Eboni Cornish joins Tana Amen to uncover the powerful connection between your gut microbiome, hormones ... Show More

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your gut? In this eye-opening conversation, functional medicine doctor Dr. Eboni Cornish, MD, and Tana Amen dive into the powerful connection between gut health, ho ... Show More

What if Lyme disease is only part of the story? In this fascinating conversation, Dr. Richard Horowitz and Dr. Daniel Amen explore Lyme disease, chronic inflammation, immune dysfunction, and the complex symptoms that can persist long after an initial infection. Why can Lyme be so ... Show More

Unlock the limitless potential of your brain in our latest episode with Dr Tara Swart, a distinguished neuroscientist, trusted advisor, and accomplished author. Join us as we navigate the fascinating world of neurology, discussing practical strategies and scientific insights to e ... Show More

<p>"There's a power inside of you that makes you unstoppable. The flesh of the warrior is vulnerable, but the mind is and spirit inside of the champion is a savage force of undeniable will. Scarred and wounded the warrior is not undeterred, alone he fights, blinded by darkness, b ... Show More

What if the secret to a long, healthy life isn't just about your body, but your brain? In this episode, Dan Buettner sits down with renowned psychiatrist Dr. Daniel Amen to discuss how you can change your brain for the better. Dr. Amen reveals the most common mistakes people make ... Show More

<p><span data-sheets-root="1">In today's thought-provoking episode, Darren Hardy shares a powerful lesson about priorities that will leave you reevaluating your approach to health and self-care. It's time to build a philosophy that supports your success--let Darren guide you towa ... Show More

<p>"Rise champion. The way of the warrior. Champion eyes. Get back up. My spirit cries. Fear dies. Choked out by the scream. The desire to climb. And live out my dream. Take it for the team. Discipline reins. I want it too bad to listen to the pain. I'm a Warrior." – Billy Alsbro ... Show More

<p>The body achieves what the mind believes... and it can heal or harm and it all comes down to what you believe... The connection between your mind and body is a powerful tool in your health and wellbeing and you get to choose your path.&nbsp;</p> 

<p>What consumes your mind controls your life...</p> 

The brain is our most vital and complex organ, and there are simple things we can all do to keep it healthy and improve its performance. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and pract ... Show More

Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she talks about how our brains trick us into believing we're not good enough, and how we have the power to change it. Listen to Kara's podcast here! Try the Headspace app free for 30 days here! Learn ... Show More