“Investigating what’s underneath the rage can help us then articulate—more clearly—our values,” says Rhonda V. Magee, professor of law at the University of San Francisco and author of The Inner Work of Racial Justice. Magee sat down with Elise Loehnen at In goop Health and gave a master class on how we can remain grounded, compassionate, and true to ourselve ... Show More
Jan 2022
59. Be Still: How to Listen to That Something Inside That Always Knows
1. What if we stop trying to figure out whether our feelings and intuition are “right” or “wrong”– and instead, just acknowledge them as real–and move toward them?2. How Glennon is experiencing a little shift in peace, joy, and non-reactivity through her newfound relationship wit ... Show More
45m 32s
May 2024
How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454
How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authenti ... Show More
2h 8m