The subject of “Mental Health” seems to have a lot go stigma tied to it and is even taboo in a number of cultures, however if you look to some of the data, as a race we have some real issues that we need to face up to as lives are being taken and people are living in misery.
Todays guest Dani has herself suffered from depression and anxiety throughout her l ... Show More
Feb 26
#1004: You don't need help with your food
In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More
39m 15s
Feb 12
#1002: Culture, Standards & Humanity: Lessons from the All Blacks
Today we’re joined by our in-house Kiwi, Jamie Clarke, to dive into the culture of the All Blacks and what it reveals about legacy, humility, and, most importantly, how human beings show up for and interact with each other.The All Blacks blueprint: Why they’ve won 76.6% of games ... Show More
45m 43s
Nov 2022
The Mindful Muslim Podcast #44 – Racism, Colourism & the Muslim Identity with Lily Syed and Naila Huggins-Grimley
https://www.youtube.com/watch?v=iKFmZOHTNsQ The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode we spoke to friends Lily Syed and ... Show More
1h 24m
May 2022
The Mindful Muslim Podcast #38 – Emotional Burnout in Healthcare Settings with Isma Ahmed & Qasim Malik
https://www.youtube.com/watch?v=SWXRqI3SqXE The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, Sivan was joined by professional ... Show More
1h 26m
Dec 2021
The Mindful Muslim Podcast #34 – Motherhood, Boundaries & Cultivating Positivity with Sophina Khan
https://www.youtube.com/watch?v=oHjkc6pu8Us The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, we spoke to the eloquent Sophina Khan ... Show More
1h 8m
Sep 2020
The Mindful Muslim Podcast #25 – Culture, Identity and Islamic Psycho-dynamic Psychotherapy with Maya Salam
https://www.youtube.com/watch?v=ylAWSCa1DEQ The Mindful Muslim is an Inspirited Minds platform that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. We’re back with an enlightening episode with May ... Show More
55 m
Jan 2025
178 - Your Mental Health Matters
<p>Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men's mental health. </p>
<p>Ryan Kassim is a health coach and mental health a ... Show More
49m 26s
Oct 2023
The Mindful Muslim Podcast #52 – Men’s Mental Health and the Cost of Living Crisis with Jamilla Hekmoun
https://www.youtube.com/watch?v=da1cwUyj8P0 The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, we spoke to Jamilla Hekmoun, who is a ... Show More
1h 11m
Aug 2022
The Mindful Muslim Podcast #39 – Living with Undiagnosed ADHD with Faisal Hussain
https://www.youtube.com/watch?v=6ilo-J-ReRk The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, Sivan spoke to Faisal who is a c ... Show More
1h 7m