Liz Fosslien is the Head of Content and Editorial at Humu, a company that uses behavioral science to make work better. She leads interactive scientifically-backed workshops about how to create a culture of belonging to help remote workers avoid burnout, navigate different work styles, and effectively harness emotion as a leader. Her work has been featured by ... Show More
Yesterday
The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter
In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling ... Show More
1h 7m
Sep 2023
How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>These seven rules illustrate a middle path between completely stifling your emotions and bringing your whole self to the office.</p ... Show More
1h 30m
Sep 2023
Becoming Emotionally Agile with Dr. Susan David
Forrest and Rick sit down with Dr. Susan David, the creator of the concept of Emotional Agility. Emotional agility is what allows us to navigate our complex emotions, make choices aligned with our values, and ultimately lead more authentic and fulfilling lives. They begin by disc ... Show More
1h 7m
Sep 2021
The Ultimate Path To Financial Freedom For Entrepreneurs - Eric Edmeades
For many, starting a business feels like a gamble. Tremendous sacrifice and hard work are socially accepted fast passes to success. In this episode, Eric Edmeades joins us to show you why this isn’t true. Join us for a powerful episode covering the key principles of starting, dev ... Show More
29m 34s
Jan 2023
How to Thrive in a Rapidly-Changing Work World | Gabriella Rosen Kellerman
<p>How do you get through each day, let alone build a meaningful, connected and rewarding career when rapid-fire, constant change, groundlessness, unrelenting pace, overwhelm, and even workplace toxicity have become the norm?</p><br><p>That’s where we’re headed with my guest toda ... Show More
1h 1m
May 2024
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>A research-backed plan for getting your sh*t together in every possible sphere.</p> <p>We're going to talk about some smart strateg ... Show More
1h 3m
Jul 2020
258: Understanding Our Emotions For Better Relationships
Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sig ... Show More
49m 38s