“Courage is not an absence of fear,” says Mellody Hobson, co-CEO and president of Ariel Investments. “It’s overcoming it.” Hobson, who experienced financial instability throughout her childhood, set out to understand money. And once she did, she decided to spread that knowledge to help others feel financially empowered. Hobson believes in the power of women: ... Show More
Apr 7
Matthew McConaughey (best of)
Gwyneth sits down with Matthew McConaughey to discuss Poems & Prayers, a collection of personal writings that trace his journey through reinvention, truth, and self-discovery. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol ... Show More
1h 3m
Nov 2019
Decision Fatigue: The Psychology of Choice Overload
We tend to think having more options is better, but the science shows too many choices can drain mental energy, increase anxiety, and make us feel worse about making decisions, even when those decisions seem trivial. Dr. Laurie explores the psychology of choice overload and decis ... Show More
35m 7s
Aug 2023
104. How to Change: Building Better Habits and Behaviors (And Getting Out of Your Own Way)
<p>"We're wired to look for the path of least resistance and efficiency, and that's normally a good thing, but it can get in the way when we want to make a change," says Wharton professor <a href="https://www.fastersmarter.io/guests/katy-milkman/">Katy Milkman</a>. Through her re ... Show More
27m 38s
May 2024
3197: [Part 1] Why You Should Care About Many Things by Mark Manson on Optimizing Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3197:
Explore the crucial concept of "identity diversification" in Mark Manson's insightful narrative. Delve into how diver ... Show More
10m 5s
Apr 2021
Weight Gain Post-Pandemic
This past year has been really hard for all of us, both physically and mentally. Remi and Alisha have a vulnerable conversation about their physical and mental journeys over the past year, the ups and the downs, and share ways we can all improve our overall health.
To learn mor ... Show More
37m 27s
May 2024
How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454
How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authenti ... Show More
2h 8m
Jan 2024
2438: 7 Strategies One Woman Used to Save 100k in 3.5 Years by Bola Onada Sokunbi with The Budget Mom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2438:
Bola Sokunbi of TheBudgetMom.com shares her journey and strategies in saving $100,000 in 3.5 years. Through cultivati ... Show More
10m 27s
Nov 2023
#668 Leslie Winick - The Interesting, Invisible Woman
<p>Leslie Winick is an MIHH listener who joins Paul to talk about what it feels like, as an older woman, when you start to become invisible to others. She also shares her struggles with depression and postpartum depression and talks about the path that led her to a career she’s p ... Show More
1h 29m
Oct 2023
118. Overcoming Financial Anxiety with Farnoosh Torabi
Are financial fears holding you back? Have you ever felt anxious about money or career choices? In this episode of Financial Feminist, Tori engages in a candid money conversation with Farnoosh Torabi, a renowned financial expert, author, and host of the "So Money" podcast. Farnoo ... Show More
1 h