Today

3431: The Simplest Guide to Fitness You Will Ever Read by Mike Donghia with Becoming Minimalist on Fitness Fundamentals

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3431: Mike Donghia encourages a simpler approach to fitness by replacing rigid workouts with activities that feel like play ... Show More

8m 44s

Today

3430: Social Fitness: The Key to a Fulfilling Life by Cylon George of Spiritual Living For Busy People on Healthy Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3430: Cylon George explores why the strongest predictor of lasting happiness is not wealth or achievement, but the quality ... Show More

10m 43s

Yesterday

3429: The Benefits of Foundational Movement by Eric Leija on Physical Foundations

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3429: Eric Leija explains why mastering basic movement patterns like squats, deadlifts, presses, lunges, swings, and get-up ... Show More

9m 1s

Feb 2020

Ep. 301 - Roadmap to Financial Freedom with Clever Girl Finance Founder, Bola Sokunbi

THE INTERVIEW Today we are talking about financial wellness with the founder and CEO of Clever Girl Finance, Bola Sokunbi! We kick the conversation off by asking Bola about her story. She shares her mom’s uncommon journey of graduating from college and working multiple jobs in Ni ... Show More

1h 5m

Feb 2024

Make 2024 Your Year of Saving: Conquering Compulsive Spending with Anne Lester

How many times have you said the following, “I’m really going to focus on saving money this year,” only to find yourself doing quite the opposite? And then there are those sneaky costs in your spending, like countless subscriptions you might not even be using. As our guest, Anne ... Show More

45m 51s

Feb 2024

3069: 11 Habits That Will Give You A Complete and Successful Life by Pete Zafra with Money Mini Blog

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3069: Pete Zafra of MoneyMiniBlog.com shares 11 habits for a complete and successful life, emphasizing the importance of mi ... Show More

14m 5s

Nov 2021

Saving Money Tips to Achieve Financial Freedom

Saving money seems to be the Achilles heel for most of us. Either you can't seem to figure out how to get out of the endless paycheck-to-paycheck cycle or you are on the other end of the spectrum and saving so much that you're also not having a lot of fun in life. Saving money is ... Show More

34m 44s

Feb 2024

2622: Money Lessons From Spinning Class by Vicki Cook of Women Who Money on Social Interaction & Investment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Vicki Cook of WomenWhoMoney.com draws parallels between spinning class and financial management. She shares insights ... Show More

9m 17s

Nov 2021

Shannah Shares: 7 Tips to Stay Focused on Your Money Goals

In this Shannah Shares, Community Q&A episode, I'm sharing the 7 tips to help you stay focused on your money goals inspired by a question form Amanda: "I love your podcast and have been listening for over a year now being inspired and working towards my goals. Maybe my question i ... Show More

32m 24s

Jan 2022

Shannah Shares: How to Prioritize Your Savings Goals For the Big Stuff

In this special reboot of Shannah Shares, Community Q&A, I'm sharing how to prioritize your savings goals for the big stuff. Today’s Community question comes from Robbie: "Hi there, Shannah, thanks so much for taking the time to answer my question and for all the great money cont ... Show More

29m 56s

Jan 2024

3041: You Are Your Own Worst Enemy by JD Roth of Get Rich Slowly on Financial Advice & Spending Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: JD Roth of GetRichSlowly.org recounts a conversation with his friend Gillian, who sought financial advice. Despite a ... Show More

11m 11s

Feb 2024

2630: Good Financial Habits You Learn from Being in Debt by Good Nelly with HelloBrownlow on Budgeting, Value of Money & Frugal Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Good Nelly, writing for HelloBrownlow.com, highlights the transformative power of overcoming debt and how it can inst ... Show More

9m 57s

Sep 2021

Shannah Shares: Use These Two Tricks to Prioritize Your Savings Goals

Every Sunday I’m going to be answering your questions in these special Shannah Shares community Q&A episodes. Sometimes I’ll tackle a single question and sometimes it might be multiple questions, so keep tuning in. Today’s Community question comes from Robbie: "Hi there, Shannah ... Show More

28m 56s

2438: 7 Strategies One Woman Used to Sav...