Today
3376: [Part 1] How to Go From Sedentary to Running in Five Steps by Leo Babauta of Zen Habits on Building a Running Habit
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3376: Leo Babauta explores how running can transform both body and mind, offering a powerful path to better health, clearer ... Show More
11m 13s
Yesterday
3375: 6 Steps to Better Sleep by Michael Breus with Live Happy on Improving Sleep Quality
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3375: Michael Breus explains how insomnia impacts both body and mind, then outlines six practical, science-backed strategie ... Show More
10m 11s
Yesterday
3374: The Market Herd Is Human Nature by Chris Reining on Thinking Independently
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Chris Reining explains how human nature pushes investors to follow the herd, leading to poor decisions like selling l ... Show More
9m 39s
Feb 2024
Make 2024 Your Year of Saving: Conquering Compulsive Spending with Anne Lester
How many times have you said the following, “I’m really going to focus on saving money this year,” only to find yourself doing quite the opposite? And then there are those sneaky costs in your spending, like countless subscriptions you might not even be using. As our guest, Anne ... Show More
45m 51s
Feb 2024
3069: 11 Habits That Will Give You A Complete and Successful Life by Pete Zafra with Money Mini Blog
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3069:
Pete Zafra of MoneyMiniBlog.com shares 11 habits for a complete and successful life, emphasizing the importance of mi ... Show More
13m 35s
Feb 2024
2622: Money Lessons From Spinning Class by Vicki Cook of Women Who Money on Social Interaction & Investment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2622:
Vicki Cook of WomenWhoMoney.com draws parallels between spinning class and financial management. She shares insights ... Show More
8m 47s
Jan 2022
Shannah Shares: How to Prioritize Your Savings Goals For the Big Stuff
In this special reboot of Shannah Shares, Community Q&A, I'm sharing how to prioritize your savings goals for the big stuff.
Today’s Community question comes from Robbie:
"Hi there, Shannah, thanks so much for taking the time to answer my question and for all the great money cont ... Show More
29m 56s
Jan 2024
3041: You Are Your Own Worst Enemy by JD Roth of Get Rich Slowly on Financial Advice & Spending Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3041:
JD Roth of GetRichSlowly.org recounts a conversation with his friend Gillian, who sought financial advice. Despite a ... Show More
10m 41s
Feb 2024
2630: Good Financial Habits You Learn from Being in Debt by Good Nelly with HelloBrownlow on Budgeting, Value of Money & Frugal Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2630:
Good Nelly, writing for HelloBrownlow.com, highlights the transformative power of overcoming debt and how it can inst ... Show More
9m 27s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2438:
Bola Sokunbi of TheBudgetMom.com shares her journey and strategies in saving $100,000 in 3.5 years. Through cultivating a positive mindset, setting specific goals, and surrounding herself with moti ... Show More
