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Dec 2012
9m 1s

218 ND Nutrition in 2012

QuickAndDirtyTips.com, Monica Reinagel
About this episode
A look back at this year's best and worst advice about nutrition. 
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Jan 14
Does a high protein diet accelerate aging?
847. Does a high-protein diet accelerate aging or shorten life expectancy? It’s not a simple yes or no.ReferencesLow Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell MetabolismNew Hori ... Show More
9m 37s
Jan 7
Fact check: Is it bad to drink coffee on an empty stomach?
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Nutrition's Year in Review: Trends of 2025 and what's coming in 2026
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