218 ND Nutrition in 2012

854. Do artificial sweeteners help—or hurt—efforts to manage weight? Fresh research offers some surprising new answers. References: Effect of sweeteners and sweetness enhancers on weight management and gut microbiota composition in individuals with overweight or obesity: the SWEE ... Show More

853. A recent study on ultra-processed foods seems to be yet another nail in the coffin for UPFs. But all is not as it seems. References Effect of ultra-processed food consumption on male reproductive and metabolic health Related Episodes: Maybe “hyperpalatabilty” isn’t the probl ... Show More

852. Fermented dairy may affect cholesterol differently than butter or processed meats—but it’s not a free pass. Here’s what the evidence actually shows about yogurt, cheese, saturated fat, and LDL cholesterol.ReferencesDairy Fats and Cardiovascular Disease: Do We Really Need to ... Show More

<p>This week Licensed Nutritionists Darlene Kvist and Anna Derhak take your nutrition and health questions.</p> 

<p>Licensed Nutritionists Darlene Kvist and Anna Derhak answer your nutrition questions.</p>   

Licensed Nutritionists Darlene Kvist and Anna Derhak answer your nutrition questions. 

Licensed Nutritionists Darlene Kvist and Anna Derhak answer your nutrition questions. 

<p>Licensed Nutritionists Darlene Kvist and Anna Derhak answer caller's nutrition questions. </p> 

<p>Listen in to two nutritionists talk about men's health and how their diet effects certain aspects of their health.</p> 

<p>Nutritionist hosts Dar Kvist and Lea Wetzell answer listeners health related questions. Listen in to learn a full menu of real food to fight sugar cravings, supplement ideas and much more.</p> 

<p>Join two nutritionists as they discuss eye health with Dr. Chris Knobbe. They cover which foods to eat and which foods to avoid as well as supplements that can contribute to better eye health.</p> 

Leah Higl of Ideal Nutrition shares a guide to training nutrition Episode 2293: Dietitian’s Quick Guide to Training Nutrition: Fuel Your Performance And Enhance Recovery by Leah Higl of Ideal Nutrition Ideal Nutrition is an in-person and online dietitian service based in Brisbane ... Show More

Ever feel overwhelmed by conflicting nutrition advice? Worried about unqualified "experts"?This episode dives deep on why becoming a Registered Dietitian requires SERIOUS research & studies! We discuss the dangers of misinformation and how a true dietitian can improve health outc ... Show More