“We set quarter-lifers up to fail,” says psychotherapist Satya Doyle Byock, “and then we make fun of them.” In her practice (called Quarter-Life Counseling), Byock primarily sees people in their twenties and thirties. Today, she sits down with chief content officer Elise Loehnen—a childhood friend—to talk about the universal experience of becoming an adult a ... Show More
Apr 7
Matthew McConaughey (best of)
Gwyneth sits down with Matthew McConaughey to discuss Poems & Prayers, a collection of personal writings that trace his journey through reinvention, truth, and self-discovery. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol ... Show More
1h 3m
Mar 2023
A New Approach To The Quarterlife Crisis
<p>Have you ever thought “<em>I’m stuck. What’s wrong with me? Is this all there is?</em> Today’s guest<em>,</em> Satya Doyle Byock, hears these refrains regularly in her psychotherapy practice where she works with “Quarterlifers,” individuals between the ages of (roughly) sixtee ... Show More
36m 8s
Sep 2021
"I’m in the Prime of My Life" with Diana Nyad
Carolyn Doelling tells the story of how she rebooted herself as a fashion model at age 74. Then Max talks with Diana Nyad about her epic, record-breaking swim from Cuba to Key West at age 64, how her relationship to her body has changed since then, and what she expects from it go ... Show More
39m 19s
Mar 2024
2113: Holding On and Letting Go by Nikki Cox of No Sidebar on Cherishing Every Moment with Loved Ones
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2113: Nikki Cox shares a deeply personal journey through the events of her four-year-old starting pre-k and the passing of ... Show More
11m 26s
May 2024
Bullying “Works” with Violet Benson
Besties grab a glass of wine, get comfy & tune in for a fun Scorpio yap sesh that will have you laughing, crying and everything in between! This week we’re joined by the Meme Queen behind Daddy Issues and Host of the “Almost Adulting” Podcast, Violet Benson as she shares stories ... Show More
1h 7m