Today
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ... Show More
23m 17s
Jan 14
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ... Show More
1h 15m
Jan 12
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Today, Jay sits down with Matthew for a raw, unfiltered exploration of purpose, faith, discipline, and what it really means to live well. It’s a ... Show More
1h 36m
Jun 2022
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
This episode is brought to you by InsideTracker and AquaTru. If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else’s expectations, would you feel good about your answer? Far too often, we ... Show More
2h 7m
Apr 2024
Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee
Medical doctors are waking up to the importance of happiness, partly prompted by the work of people like Rangan Chatterjee. Dr Chatterjee is Professor of Health Education and Communication, the host of the hit podcast 'Feel Better, Live More' and author of five best-selling books ... Show More
52 m
Jul 2018
Rangan Chatterjee, MD on How to Make Disease Disappear
“Getting people better doesn't come from scientific papers. It's about creating actionable information.”Rangan Chatterjee MD
The developed world is mired in a cataclysmic epidemic of chronic lifestyle illness. Heart disease, type 2 diabetes, high blood pressure, depression and de ... Show More
2h 23m
Jul 2022
Happy mind, happy life, with Dr Rangan Chatterjee
<p>For our final episode this season, Gemma is honoured to be joined by Dr Rangan Chatterjee: a medical doctor, best-selling author, TV presenter and host of the top-ranking health podcast Feel Better, Live More. As one of the most influential doctors in the UK, Dr Rangan Chatter ... Show More
1h 5m
Oct 2023
Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee | Dr. Rangan Chatterjee
In this episode, Dr. Rangan Chatterjee joins Dr. Mindy to discuss personalized approaches to weight loss. Dr. Rangan recognizes the negative impact of today's modern lifestyle on our health so he highlights the importance of listening to our own bodies. While some individuals may ... Show More
1h 28m
Jul 2018
Eat Your Way to Better Health with Dale Pinnock #25
Dr Chatterjee talks to author, chef and nutritional medicine expert, Dale Pinnock aka ‘The Medicinal Chef’, about the various diets that he has tried and how we can eat to improve our heart health, anxiety, depression and type-2 diabetes.
Show notes available at: https://drcha ... Show More
1h 14m
Dec 2020
Dr Rangan Chatterjee on Authenticity, Compassion and Building a Healthier World #143
CAUTION ADVISED: this podcast contains mild swearing and themes of an adult nature.
Final episode of 2020 - It’s that time of the year again when the mics are turned and it’s me in the hot seat. Today, I sit down with colleague and close friend, Dr Ayan Panja and reflect on the ... Show More
1h 42m
Apr 2021
BITESIZE | Why Friendships, Community and Compassion Matter for Our Health | Dr Julian Abel #174
Compassion, friendships and strong community connections don’t just make us feel good, they can have powerful effects on our health and longevity.
Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational sto ... Show More
12m 9s
Dec 2020
How To Reduce Stress And Improve Wellbeing
How To Reduce Stress And Improve Wellbeing | This episode is brought to you by Find My Formula Stress is almost synonymous with our modern lifestyles. We experience external stressors from our jobs, family responsibilities, financial worries, and many other places, then compound ... Show More
14m 21s
On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come.
He shares that people without a strong sense of purpose have poor health outcomes, lower levels of income and happiness. Dr. Chatterjee simplifies health, ... Show More
