٢- التأمل

لما يكون اللون الأزرق موجود بزيادة عند الشخص فبنلاقيه بيجي على نفسه ومش بيحبها وكمان اللون الأحمر عدم اتزانه بتخلي الشخص ماعندوش طاقة يعمل أي حاجة. مع تفعيل اللونين باتزان..بتتزن حالة الشخص بشكل كبير ويقدر بعدها يستمتع بحياته. Powered by TalksMix and hosted by Dr.Samah Rehan 

لو الشخص ماوظفش طاقته بشكل سليم في إنجاز مهامه ومواجهة تحدياته والايفاء بمتطلبات الحياة وحل مشاكله هتخلق عنده طاقة اندفاع وهوس تخليه غير صبور وفي حالة انفعال دائم.وده معناه ان عنده اضطراب في اللون الأحمر جواه Powered by TalksMix and hosted by Dr.Samah Rehan 

الألوان لغة من لغات مخاطبة العقل اللاواعي بنستخدمها لتفريغ مابداخلنا من مشاعر قلق وضغط وتوتر وده بيساعدنا نوصل للهدوء والراحة الداخلية. Powered by TalksMix and hosted by Dr.Samah Rehan 

This meditation is meant to be used to fall asleep. That said, you can also use it as a deep relaxer, or power nap meditation! This episode is sponsored by BetterHelp. Discover your potential with BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month ... Show More

This meditation is designed to be light and calm. It starts with breathing exercises followed by a meditation to help you cultivate a beautiful, loving, & calm energy within. So flow with me in this guided journey May it be of help and service to you Love & Light Myss Yaman 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More

Silicon Valley CEOs, Tibetan monks, and crunchy hippies alike describe meditation as blissful and life-changing, but what does the science say? Can it reduce stress, increase your attention, and improve mental health -- or is all this focus on breathing just a bunch of hot air? S ... Show More

A meditation for imposter syndrome in this new season of transition and transformation. Asé. ___ 🎤 Wanna Collab? - ⁠⁠@TsipporahTheExplorer⁠⁠ 🎥 Subscribe on ⁠⁠Youtube⁠⁠ for more sleep meditations. Never miss a meditation with our ⁠⁠Newsletter⁠⁠! ⁠⁠📝⁠⁠ Share the love on ⁠⁠Apple ... Show More

This Christmas Meditation will help you discover joy during this holiday szn. We will explore the true essence of Christmas uncover methods to overcome holiday stressors hindering joy and embrace gratitude amidst challenges. This visualization and affirmation meditation will help ... Show More

Experiencing awe can help us slow down and connect to the world around us. So how can we harness the power of this feeling? Host Dacher Keltner leads us in a colorful meditation to bring about awe. Link to episode transcript: https://tinyurl.com/3e9cyky5Practice: Please find a sp ... Show More

This meditation is for those that struggle with low self-esteem. and self-worth. I hope this meditation can serve as a reminder that we are all enough! Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote you ... Show More