On The Anxious Achiever, Morra Aarons-Mele explores the way anxiety, depression, and other mental health issues affect people at work – for better or worse. In this episode, she speaks with clinical psychologist Ellen Hendriksen and Arvind Rajan, the CEO of Cricket Health, about the tension between work and social anxiety.
"The Anxious Achiever with Morra A ... Show More
Oct 7
The Trouble with Tech Companies (and Their Strategies)
Cory Doctorow, author and digital rights advocate, argues that big tech companies from Facebook to Google and beyond have evolved - or devolved - in a disappointing way. He says that many large tech companies begin with a good product, but that over time they prioritize first bus ... Show More
26m 30s
Sep 30
How to Lead with Courage in Chaotic Times
Courage involves taking bold action despite uncertainty and fear. In a volatile business environment, it's hard to be brave. But Ranjay Gulati, a professor at Harvard Business School, says that there are strategies any of us can use to get improve our ability to make smart bets o ... Show More
32m 9s
Sep 23
Steven Pinker on Speculation Bubbles, Super Bowl Ads, and What Leaders Need to Know About Group Psychology
As a leader, psychology is fundamental to your success - whether that means understanding consumer behavior, team dynamics, or even your own biases and blind spots. Harvard professor Steven Pinker says that an important phenomena to understand is that of common knowledge and its ... Show More
27m 29s
Sep 2021
Bonus: Talking about Self-Awareness and Anxiety (with Hello Monday’s Jessi Hempel)
There’s another podcast we love: "Hello Monday with Jessi Hempel." The show explores how to make work happier, healthier, and more human. In this special bonus episode, Hempel interviews host Morra Aarons-Mele about her own journey with work and mental health, and how her experie ... Show More
27m 33s
Jul 2021
Anna Sale on Money, Shame, and Tough Work Conversations
Podcast host and author Anna Sale has built her career on difficult conversations. On her podcast, she focuses on the hardest topics we deal with as humans: death, sex, and money. And her new book, “Let’s Talk About Hard Things,” continues pushing that conversation forward. Sale ... Show More
39m 24s
Dec 2019
Mental Health in the Office: Difficult Conversations
How should you approach difficult conversations about mental health with your colleagues and boss? In this episode, host Morra Aarons-Mele speaks with Amy Gallo, author of “HBR Guide to Dealing with Conflict,” about when and how to disclose a mental health issue to your company. ... Show More
48m 50s
Dec 2023
It’s Time to Talk to Your Team About Mental Health
The business world is beginning to recognize the importance of mental health. That’s why writer, entrepreneur, and podcast host Morra Aarons-Mele says that the more we understand and talk about our own mental health, the better we are as managers and colleagues. In this episode, ... Show More
30m 59s
Apr 2024
Managing Your Emotions During an Argument at Work
When you’re in the middle of a conflict, it’s common to automatically enter fight-or-flight mode. But HBR contributing editor and workplace conflict expert Amy Gallo says it’s possible to interrupt this response, stay calm, and find a path towards a more productive discussion. In ... Show More
9m 13s