The process of thinking is nothing but asking and answering questions. Our thinking changes the shape of our lives, so the questions we ask ourselves matter, whether it’s “how can I learn this?” or “how can I get healthier?” We’re asking ourselves questions all the time, but we’re often not conscious of them and how they impact our behavior. Used properly, q ... Show More
Jun 1
What Trauma and Emotional Suppression Are Doing to Your Brain
Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and ... Show More
28m 12s
May 25
How Microplastics and Inflammation Affect Your Brain
Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life.But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with?In this episode of the Kwik Brain podcast, I sit do ... Show More
36m 27s
May 18
How to Build Strong Learning Habits Even If You’re Busy
Most people say they want to keep learning.But when life gets busy, attention gets fragmented, and the to-do list keeps growing, learning is often the first thing that disappears.In this episode of the Kwik Brain podcast, I break down practical strategies to make lifelong learnin ... Show More
12m 44s
Jan 2022
You have the answer within you.
You are at a crossroads in your life, people are giving you advice. Some of it was good, even great. Yet you don't act on it And then somebody goes all mystical on you and says, You have the answers inside you and you go well, that's all well and good, but how do I get to them? I ... Show More
16m 47s
Jun 2024
Do our brains really tell the whole story about us?
You know how sometimes you might indulge in a bit too much junk food, or maybe the kids aren’t acing their tests, or perhaps you’re navigating the single life? Hold up—before you start to worry, there’s a seemingly scientific explanation for all of it, and it points to one place: ... Show More
4m 15s
Jan 2023
Upgrade Your Brain And Become Limitless EP 1378
<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of <a h ... Show More
1h 45m