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Nov 2017
14m 11s

How To Train Focus & Flow with Steven Ko...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode

Focus is essential. Every leader of industry and high-performer understands and utilizes focus to achieve massive results. On this episode we have Steven Kotler to give us his best hacks to improve your focus and flow. 

 

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