In this episode Dr. Michael Breus is on to discuss the best time to learn, read and study. You must first understand the four chronotypes, and Dr. Breus will help you identify which one you are.
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Nov 24
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Jun 2024
Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem
321. Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem
Dr. Rachel Brem is back to discuss genetic testing for breast cancer risk, systemic issues within the medical establishment, guidance for those with dense breasts, and practical advi ... Show More
49m 11s
Sep 2023
How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)
<p>One of the most important things that humans do is learning how to relate – to ourselves, one another, and, crucially, to our parents. Dr. Becky Kennedy, who was deemed the “Millennial Parenting Whisperer” by Time Magazine, might understand this better than anyone. In this epi ... Show More
35m 20s
Dec 2023
Episode 313: Rafael Medina Subspecialty Series – Splenomegaly
In this Hepatology Rafael Medina Subspecialty episode, Dr. Christopher Coe presents a case to Dr. Arpan Patel of a woman presenting with fatigue and splenomegaly. Session facilitator: Maddy Conte The goal of this series is to expand access to subspecialty, primary care, and inte ... Show More
49m 57s