In his own words Ben Blowes is just a “roof tiler” from New Market however as the show goes on you will realise that Ben is actually quite a lot more than that. He is a truly unique nature and a unique mindset to go with it. Softly spoken he talks about sub 3 hour marathons as the norm and his marathon with a 25kg tumble dryer on his back to land him a world ... Show More
Jun 26
#979: Why Health Matters More Than Success – with Adam Smith
In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More
1 h
Jan 2024
Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)
Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excellence’. He is one of the most successful CrossFit coaches of all time, having quit his job in finance to work with athletes.
In thi ... Show More
1h 12m
Jan 2024
A Special Q&A with Ben Sterling, Head Trainer at the Fit Father Project
Episode 179 of the Fit Father Project Podcast is special, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get to know him!This awesome ... Show More
34m 42s
Aug 2021
Top 24 Biohacks To Feel Younger And More Energetic Than Ever - Ben Greenfield
Want to feel younger and live longer? The usual way to approach longevity is based on the countries in the blue zone, aka, the ones with the highest longevity rates. Usually, they think about their healthy habits to inspire a complete fitness transformation in people who are grow ... Show More
49m 6s
Jul 2021
Ben Bruno | Getting Strong — Without the Gimmicks
Life is full of BS, but fitness shouldn’t be. That’s why truth-teller and Nike trainer-to-the-stars Ben Bruno is on a mission to clear up misconceptions, like “More is more” and “No days off,” and help everyone — including Chelsea Handler and Justin Timberlake — streamline their ... Show More
37m 58s
Apr 2018
451: 3 Easy Steps to Get Nice Shoulders And 4 Simple Tricks to Make Body Weight Workouts Harder by Ben Greenfield
2 articles from Ben Greenfield, on tricks and easy steps for nice shoulders and making body weight workouts harder.Episode 451: 3 Easy Steps to Get Nice Shoulders And 4 Simple Tricks to Make Body Weight Workouts Harder by Ben Greenfield.Author of the New York Times Bestseller, Be ... Show More
12m 30s