In this episode of the Movement Logic Podcast, Laurel Beversdorf talks with strength coach James Lederach, MS, CSCS, about the deeper side of coaching and how helping someone get stronger often means helping them grow as a person. Together, they explore the benefits of strength development for adults and kids, training that supports rather than interferes wi ... Show More
Jan 21
121: Do No Harm, But Also Sell Shoes? The Doctor vs Brand Problem
In this solo episode, Sarah takes the “doctor vs brand” framework that went viral on Instagram and runs it as a real-time case study on a real company. The target is Cadense, an adaptive shoe that claims to help with foot drop, toe catch, and neurologic walking difficulties using ... Show More
55m 26s
Dec 24
119: Testosterone in Menopause: What We Know, What We Don't
Testosterone is everywhere in menopause conversations right now, often framed as a solution for everything from low energy and brain fog to bone health and longevity. In this episode, Dr. Sarah Court breaks down what actually matters when it comes to testosterone for menopausal w ... Show More
25m 45s
Aug 2025
EP 207: Building A Successful Coaching Career, What Is a Coaching First Gym, and Social Media BS w/ Andy McCloy
It’s always a pleasure to have my brother and business partner in Built To Last Gym Mentorship Andy McCloy on the podcast, where we get to talk about coaching, gyms, and the industry. Andy McCloy is the owner and founder of BCI Sports Performance and Fitness in Madison, Alabama. ... Show More
1h 11m
Nov 2024
The Power of Early Resistance Training | Judd Lienhard
Raising Healthy AthletesIn this enlightening episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of youth training and the crucial role it plays in long-term health and athletic development. Joined by Judd Leinhard, former Army Ranger, collegiate lineman, and expe ... Show More
1h 40m
Jan 2021
238: Alex Brooker and Mike Guadango on The Power of Belief, Placebo Effects in Training-Rehab and Becoming Your Own Coaching Superhero
Our guests today are Mike Guadango and Alex Brooker. Mike and Alex (“Brooker”) met when Alex interned for Mike at DeFranco’s gym a decade ago, and they now have a podcast together, “The Mike and Brooker Show”, in addition to their coaching careers.
Alex is the owner and opera ... Show More
1h 22m
Oct 2023
Ep 45: Fitness in your 40's and beyond | Dr. Stephanie Estima
<p>In this week's episode, Ashleigh speaks with Dr. Stephanie Estima, a doctor of chiropractic and a health expert focusing on improving lifespan, health span, body composition, and optimal performance. They dive into topics like:</p> <ul> <li>Optimizing diet and training for lon ... Show More
1h 35m
Nov 2021
Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles
Our guest for today’s show is Logan Christopher. Logan is a strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs. Logan previously appeared on episode 111 and episode 187, where he discussed mental training in depth, as well as the “6 layers” of strength. ... Show More
1h 5m