logo
episode-header-image
Aug 2017
40m 21s

Sheryl Sandberg: How to Build Resilience...

Oprah
About this episode

Cutting-edge research and advice on how to move forward after life’s inevitable setbacks, and how to build up your own resilience practically. Applying the lessons she learned after the unexpected death of her beloved husband, Facebook COO Sheryl Sandberg explains how to lean in to those uncomfortable conversations with friends and loved ones after loss.

Up next
Yesterday
Super Soul Summer: Caroline Myss Discovering Your Life's Purpose
Original Air Date: July 25, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. This is one of Oprah's favorite SuperSoul Conversations. New York Times be ... Show More
36m 21s
Jul 2
Super Soul Summer: Pastor Wintley Phipps Becoming the Person You Were Created To Be
August 22, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Pastor, education activist and U.S. Dream Academy founder Wintley Phipps discusses how fait ... Show More
34m 24s
Jun 25
Super Soul Special: RuPaul Charles: We’re All In Drag
Original Air Date: January 17, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Underneath his over-the-top hair, makeup and outfits, RuPaul Charles b ... Show More
48m 14s
Recommended Episodes
Apr 2017
Sheryl Sandberg and Adam Grant on Resilience
Facebook COO Sheryl Sandberg talks about returning to work after her husband’s death, and Wharton management and psychology professor Adam Grant discusses what the research says about resilience. In this joint interview, they talk about how to build resilience in yourself, your t ... Show More
31m 33s
May 2024
Grief: How to Move Through Losing a Friend with Sloane Crosley
CW: Discussion of suicide  Abby and Glennon welcome New York Times bestselling author Sloane Crosley. Sloane shares her experience of losing her dear friend to suicide and the grief journey she went on in the aftermath. The conversation explores handling loss, the nuances of frie ... Show More
1h 4m
May 2024
How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished  As we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness – how buying into it shows up in you and your relationships, and ho ... Show More
1 h
Jun 2021
How to find meaning after loss | David Kessler
You may be familiar with the five stages of grief: denial, anger, bargaining, depression and acceptance. After decades of research and his own experience with tragic loss, grief expert David Kessler ventured beyond that classic framework and sought a sixth, crucial stage: meaning ... Show More
13m 4s
Nov 2023
How to Heal After Loss of a Child: Carole Mac's Journey From Grief to Finding Joy Again
When unimaginable loss transforms into an unbreakable spirit, you get the story of Carole Mac. This deeply touching podcast dives into the layers of grief, acceptance, and extraordinary resilience as Carole navigates the painful journey of losing a child. Alongside other courageo ... Show More
44m 49s
Mar 2024
2108: How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Rediscovering Life after A Relationship Split
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2108:In this episode, Greg Audino explores Sarah Von Bargen's insightful guide on overcoming a breakup, offering practical a ... Show More
10m 53s
Apr 2024
Let’s get uncomfortable
In Class 2 of our course on friendship, you’ll learn how to get out of your comfort zone when it comes to fostering new friendships and resuscitating old ones. Cristina talks to Washington Post advice columnist Carolyn Hax about doable ways to make real-life connections at a time ... Show More
11m 11s
Aug 2021
How to find meaning after loss | David Kessler
You may be familiar with the five stages of grief: denial, anger, bargaining, depression and acceptance. After decades of research and his own experience with tragic loss, grief expert David Kessler ventured beyond that classic framework and sought a sixth, crucial stage: meaning ... Show More
12m 44s