logo
episode-header-image
Aug 2019
9m 43s

538 - How to Choose a Protein Bar

QuickAndDirtyTips.com, Monica Reinagel
About this episode
tail spinning
Up next
Sep 9
Is protein aging you faster? What the latest research actually says
879. Are you eating too much protein, or not enough? The honest answer is that the question itself is flawed, because there's no single number that fits everyone.In this episode, Monica breaks down why protein needs shift across a lifetime. The mTOR "growth switch" inside your ce ... Show More
13m 49s
Sep 2
Alpha-Gal Syndrome, the tick-borne “Red Meat Allergy”
878. A tick bite you may not even remember getting can leave you unable to eat a hamburger, a slice of pizza, or a bowl of ice cream. That's alpha-gal syndrome, and it's turning up far outside its original range.Alpha-gal is a sugar molecule found in the cells of most mammals but ... Show More
13m 52s
Aug 28
The science of hydration and the electrolytes you actually need
Eight glasses a day. An ounce per pound. A pinch of salt in your water. Everyone has a hydration rule, and most of them came from somewhere other than the research. This live episode was recorded in front of an audience at the Friends of the National Arboretum in Washington, DC ( ... Show More
29m 42s
Recommended Episodes
Aug 2012
104 GFG Is Your Protein Bar Healthy? Part 3
Learn which protein bars are the healthiest, how to choose the right protein bar, and get recommendations for the best vegan protein bars. Hosted on Acast. See acast.com/privacy for more information. 
9m 45s
Jun 2023
Why Animal Proteins? - Ask a Nutritionist
<p>We can get protein from a lot of different food sources. But did you know that not all protein sources are created equally? Tune into this week's episode of Ask a Nutritionist with Brandy to learn all about animal proteins vs plant based proteins.</p> 
9m 8s
Sep 2015
059: Pick Your Protein Wisely
On today's show, we discuss a controversial topic in the health world, protein. Whether it be from plants, powders, animal flesh... there are so many ways to get your daily quota. In the end, there is no one size fits all solution. We distill down the facts and you need to decide ... Show More
55m 4s
Jan 2023
Can you share a thorough discussion on protein powders? - Ask a Nutritionist
<p>Welcome to our new mid week show, Ask A Nutritionist! In this short podcast, nutritionists will be answering questions received from Dishing Up Nutrition listeners. On todays episode Britni Goes into a thorough discussion all about protein powder. Whey, beef, pea, whats the di ... Show More
15m 38s
Sep 2022
#123: How to Choose a Protein Powder
<p class="" style="white-space:pre-wrap;">The number one mistake I see most people make is not consuming enough protein.</p><p class="" style="white-space:pre-wrap;">While nothing beats food-based protein from animal sources like meat, seafood and eggs, I realise that many of us ... Show More
11m 38s
Sep 2024
The Truth About Protein for Weight Loss, Eating for Satisfaction & Healthier Soft Drink Alternatives
<p>Are you getting enough protein from the right foods? This week on <em>The Nutrition Couch</em>, dietitians Susie Burrell and Leanne Ward share surprising insights on protein content in everyday foods, why it’s key for fat loss, metabolism, and staying full.</p> <p>In this epis ... Show More
29m 40s
Feb 2022
Ask Dr Hazel E8: AM I GETTING ENOUGH PROTEIN?
This episode covers protein needs, sources and advice to ensure you’re getting the right amount. Check out www.thefoodmedic.co.uk for further reading. If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family. Ho ... Show More
5m 58s
Apr 2020
980: Q&A - High Protein vs. Vegetarian Diet - Which is Better? And What is The Best Diet for Me?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 980: Q&A - High Protein vs. Vegetarian Diet - Which is Better? And What is The Best Diet for Me? The original post is located here: http://old ... Show More
11m 2s
Jul 2024
2636: Protein Powder - How to Find Pure & Healthy Protein Supplements
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the p ... Show More
12m 25s
Listen to millions of songs and podcasts on Anghami