About this episode
Jan 29
Yogurt and Fermented Foods: Smart Choices 101
Is yogurt really good for your gut…or is it secretly dessert in disguise? In this episode, Brandy Buro MS, RD, LD shares how to choose the healthiest yogurt, what “live cultures” actually means, and other fermented foods that support gut health.
15m 13s
Jan 26
Add These Everyday Habits and Foods for Stronger Bones
Most people don’t think about bone health until a DEXA scan (or a fracture) makes it feel urgent. In this episode of Dishing Up Nutrition, registered dietitians Melanie Beasley and Britni Vincent share everyday habits and real-food strategies to slow bone loss and support stronge ... Show More
37m 9s
Jan 22
Have Morning Sickness? What to Eat to Stay Nourished - Ask a Nutritionist
Morning sickness can make eating feel overwhelming, especially during a time when your body needs extra nourishment. In this Ask a Nutritionist episode, registered dietitian Britni Vincent explains why morning sickness happens and how blood sugar, hormones, and metabolism all pla ... Show More
19m 6s
Mar 2024
de Quervain Tendinopathy
<p dir="ltr">Does your thumb hurt from doing repetitive movements such as texting or scrolling? In this episode, we will dive into a very common pain and swelling around the thumb tendons. In the past, we used to call it the Blackberry thumb, but now it's more like iPhone or Andr ... Show More
8m 45s
Apr 2022
377. Nerve Repair and Grafting (Part 1)
After listening to this first episode, learners will be able to: Describe the basic anatomy and physiology of nerves. Describe what Wallerian degeneration is and provide the basics of peripheral nerve regeneration. Describe a basic approach to history taking after a peripheral ne ... Show More
23m 23s
Jan 2024
Upper Extremity Neurological Signs and Symptoms
<p>Jeremy is a 55 year old male who presents with numbness and tingling in both hands, loss of pain and temperature sensation in a glove-like distribution, and decreased grip strength. This patient MOST likely suffers from:</p>
<p>A. Cervical radiculopathy</p>
<p>B. Thoracic outl ... Show More
14m 4s
Jan 2024
Get INSTANT Relief for Trigeminal Neuralgia (Tic Douloureux)
<p>We’re going to look at some of the causes of trigeminal neuralgia and potential remedies. </p>
<p><br></p>
<p>There are two types of trigeminal neuralgia. Type 1 trigeminal neuralgia is characterized by unilateral, sudden, brief, shooting, or stabbing pain. It can reoccur ever ... Show More
15m 43s
May 2023
#26 A primer on tendon pain with Professor Neal Millar
Tendinopathy: Is it a simple case of tendon overload that can be fixed with eccentric exercise or friction massage? What's the deal with inflammation? Is there a role for adjunct therapies such as biologics and medications? Can physios, surgeons and sports physicians ever get alo ... Show More
51m 11s
Jan 2024
Now it's the Knees - Pseudogout
<p dir="ltr">Knees causing trouble again? This time, it is not gout, but an imposter known as pseudogout. Now what is pseudogout, you ask? Think of it as gout's mischievous twin. Like gout, it triggers sudden knee pain and inflammation, but instead of uric acid crystals, it is ca ... Show More
11m 35s
Aug 2019
7: How do you reverse neuromuscular blockade? - Part 1 of 2
<p>We investigate claims about reversal of neuromuscular blockade. </p> <p>Claim 1. Location of train-of-four assessment matters</p> <p>Claim 2. Train-of-four is unnecessary with "sufficient" time from the last dose </p> <p>Claim 3. Fade can be discriminated by tactile assessment ... Show More
30m 21s
Aug 2023
Tendon troubles: can collagen supplements help with tendon repair?
Tendons play a vital part in helping us move. They are a collagen-infused super-strong bridge that connects muscles to bones allowing you to move your limbs. When overused, overloaded or damaged, these same tendons can cause us a lot of pain and movement impairment. Outside of th ... Show More
14m 51s
Jun 2021
Regenerative Medicine Edition Ep.8: Neuroregenerative Therapies
18m 38s
Mar 2024
Neuropathways, Habits, and Anxiety (Episode 51)
48m 5s
Today’s Dishing Up Nutrition is all about neuropathy; which is essentially nerve damage that often causes a prickly or tingling sensation, numbness or muscle weakness in hands and feet. We’ll be answering some common questions like: What causes neuropathy? What are some treatments for neuropathy? And what are some foods and supplements that may help relieve ... Show More
<p>To claim credit for this episode, visit: <a href='http://www.ce.mayo.edu/regmedonline'>www.ce.mayo.edu/regmedonline</a></p>
<p>Guest: Nathan Staff, M.D. (<a href='https://twitter.com/NathanStaffMD'>@NathanStaffMD</a>)</p>
<p>Host: Darryl S. Chutka, M.D. (<a href='https://twitt ... Show More
<p><strong>What about all this "neuropathways" talk? What does it mean in anxiety recovery?</strong></p>
<p><br></p>
<p>Funny that you asked! This week on Disordered Josh and Drew are talking about neuropathways, anxious habits, and how the concept of "building new ... Show More
