Today
What To Stop Eating and Start Supplementing for Achy Joints
Could your daily food choices be making your joint pain worse? In this episode of Ask a Nutritionist, Brandy Buro explains how sugar, processed foods, refined oils, and alcohol can fuel inflammation and contribute to stiff, achy joints. She also shares practical nutrition strateg ... Show More
19m 22s
May 11
What Foods Affect Dopamine?
In this episode of Dishing Up Nutrition, registered dietitians Melanie Beasley and Britni Vincent unpack the truth about dopamine, the brain’s reward and motivation neurotransmitter, and how modern life is hijacking it. From ultra-processed foods and sugar to caffeine, social med ... Show More
28m 20s
May 7
Tips for Natural Cortisol Reduction - Ask a Nutritionist
Feeling tired but wired, struggling with sleep, or constantly craving sugar and caffeine? In this Ask a Nutritionist episode of Dishing Up Nutrition, learn how cortisol, the body’s primary stress hormone, affects energy, mood, blood sugar, weight, and sleep. Discover practical, n ... Show More
13m 29s
Jan 2024
Get INSTANT Relief for Trigeminal Neuralgia (Tic Douloureux)
<p>We’re going to look at some of the causes of trigeminal neuralgia and potential remedies. </p>
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<p>There are two types of trigeminal neuralgia. Type 1 trigeminal neuralgia is characterized by unilateral, sudden, brief, shooting, or stabbing pain. It can reoccur ever ... Show More
15m 43s
Jan 2024
Now it's the Knees - Pseudogout
<p dir="ltr">Knees causing trouble again? This time, it is not gout, but an imposter known as pseudogout. Now what is pseudogout, you ask? Think of it as gout's mischievous twin. Like gout, it triggers sudden knee pain and inflammation, but instead of uric acid crystals, it is ca ... Show More
11m 35s
Today’s Dishing Up Nutrition is all about neuropathy; which is essentially nerve damage that often causes a prickly or tingling sensation, numbness or muscle weakness in hands and feet. We’ll be answering some common questions like: What causes neuropathy? What are some treatments for neuropathy? And what are some foods and supplements that may help relieve ... Show More
<p>To claim credit for this episode, visit: <a href='http://www.ce.mayo.edu/regmedonline'>www.ce.mayo.edu/regmedonline</a></p>
<p>Guest: Nathan Staff, M.D. (<a href='https://twitter.com/NathanStaffMD'>@NathanStaffMD</a>)</p>
<p>Host: Darryl S. Chutka, M.D. (<a href='https://twitt ... Show More
<p><strong>What about all this "neuropathways" talk? What does it mean in anxiety recovery?</strong></p>
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<p>Funny that you asked! This week on Disordered Josh and Drew are talking about neuropathways, anxious habits, and how the concept of "building new ... Show More