logo
episode-header-image
Aug 2019
15m 47s

Stop telling yourself you’re running out...

Erika Cramer
About this episode
tail spinning
Up next
Today
Why Creating Content Feels So Hard (And What To Do About It)
Why does creating content feel so damn hard? If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you. In this raw conversation, I break down: Why content feels f ... Show More
28m 2s
Feb 23
👉🏽 My Abuser Emailed Me. Here’s How I Handled It (When Trauma Resurfaces)
This one is personal. In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse. And it brought up things I thought I had already processed. I talk about what it actually feels like when old trauma resurfaces. ... Show More
31m 3s
Feb 16
The Authenticity Lie: Why Most Personal Brands Are Still Fake
Authenticity is trending. Everyone is talking about it. Everyone is selling it. Everyone is suddenly “real.” And yet… most personal brands still feel fake. In this powerful, no-filter conversation with Jill Stanton, we unpack the uncomfortable truth about authenticity in business ... Show More
1h 13m
Recommended Episodes
Sep 2023
The Most Important Wake-Up Call You’ll Ever Hear
tail spinning
37m 51s
Mar 2024
Do We Really Need To Fix Ourselves?
Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we ... Show More
10m 11s
Sep 2023
79: Trying Isn’t Embarrassing. Why You Should Go After What You Want, Regardless of What Others Think.
If you’re worried about what others think, listen to this episode. After seeing a video of two women (who run a podcast) making fun of aspiring creators for posting online, I decided it was time for me to talk about the topic myself. I started this podcast with nothing. I just qu ... Show More
22 m
Dec 2023
If You Only Listen to One Podcast This Week, Make It This Episode
tail spinning
39m 4s
Sep 2021
Listen to this if you feel ignored
<p>I think it is time we all learn to shut up! Now don&#39;t worry, I am not being rude. I hope this podcast hits home in the way that you need it. I describe my upbringing and growing up on social media thinking i always needed to voice my opinion and how it ruined my life. </p> ... Show More
21m 25s
Mar 2023
073: Pausing the Podcast
Hi beautiful people!   Today’s episode is a bittersweet one, I’m announcing that I’m putting the podcast on hold. I’m not sure if it’s for now or if it’s forever but I know that it feels right to stop recording episodes for the time being.   I’ve loved having the podcast for the ... Show More
32 m
Aug 2019
Episode 138: It’s Time to Stop Bullying Yourself – A Tough Love Podcast
This is a tough love podcast, where I’m telling you the truth even if it’s hard for you to hear. And the topic is bullying yourself. How aware are you of your self-talk? You may think that your self-talk is helping you stay on course. You may think that the way you talk to yourse ... Show More
13m 48s
Aug 2023
The uncomfortable truth to overcoming fear
Today we tackle that fear you've been feeling for a while now and learn how to take action in spite of it! It's time to move past it and STOP putting what you've been wanting to do or try, on hold. What if I told you that by the end of this episode, you’ll be able to get cracking ... Show More
20m 7s
Jun 2024
How to take back control over your life & STOP having a victim mentality
Tired of life feeling like it's just happening to you? Feel powerless over events? The truth is, we can all feel like victims of something in life... the job we don’t love, the office we don’t want to be in, the relationship or friendship we are stuck in, the financial situation ... Show More
22m 17s
Mar 2024
Please Don't Take These Beautiful Things Away
<p>Our stress and worry often stem from the fear of losing something dear or that our problems will persist into tomorrow. In both cases, our fixation on the uncertain future hinders us from fully experiencing the present. Tune into this podcast to learn a technique for living mo ... Show More
10m 1s