“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”. My follow up is: Too late for what? Too late for who? Who made up these rules?
We are all made to feel that we need to have our lives figured out by 21, but to put that false expectation on yourself is absurd. Our curre ... Show More
Jul 31
3 Things Happy People Do Differently
Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in victimhood, finding joy befor ... Show More
32m 59s
Jul 27
CAMILA MENDES: "Perfectionism Was Ruining My Life"
Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up about the breaking point that forced her to confront old wounds, heal her relat ... Show More
1h 27m
Aug 2019
Stop telling yourself you’re running out of time
This is one of the great lies we tell ourselves. I hear it time and time again, “I am too old to….” or “I am 35 so I should be….by now” Listen to me: This . does . not . serve . you! And it’s actually not true, this is a fear based, BS way to live and I want to invite you think a ... Show More
15m 47s
Mar 2025
The Lies We Tell Ourselves About Aging and Success | Why Your Best Years Are Still in Front of You
<p>💡 <strong>If you’ve ever told yourself “it’s too late” to start something new, this episode is going to prove you wrong.</strong></p><p>Too many people hit their 40s, 50s, or beyond and start believing the lie that their best years are behind them. <strong>Gary is here to cru ... Show More
30m 24s