We spoke to Boz back in March in show 514 just after she had qualified for The Games. That seems so far back now as in just a few days time she will take the competition floor at the top of her sport, quite an achievement in itself.In this show we catch up with Boz to hear all about her preparation for the games that she has gone through over the last 3 mont ... Show More
Jun 11
#1015: Leaks in Your Performance #6: The Final Episode
Six weeks. Six shows.In this final episode of the Leaks in Performance series, Marcus closes the loop on everything. Identity, standards, emotional load, the gap between who you say you are and who you prove you are, complexity, and simplicity. The core message: your performance ... Show More
22m 19s
Jun 4
#1014: Leaks in Your Performance #5: Complexity
In week five of the Leaks in Performance series, Marcus tackles one of the most common traps high performers fall into: complexity. Whether it's an overloaded training plan, a packed work schedule, or constantly chasing marginal gains, complexity is often just avoidance in disgui ... Show More
16m 53s
Aug 2024
After the Games, Kristi's Wrap Up | Episode 69
In this raw and vulnerable episode, Kristi checks in with us now that the Olympic Games have concluded. She reflects on her own performance and how she is processing a disappointing outcome. She also shows her resilience - although she may not know what the future holds, she does ... Show More
14m 14s
Aug 2024
Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games
<p>It’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to yourself before go time. You look in the mirror… What do you say to yourself to get in the zone – to ground yourself – before the race begin ... Show More
27m 59s
Aug 2024
Day 9 - Alev Kelter: The Heartbeat Behind Team USA's Stunning Rugby Victory | The Game Inside the Games
<p>Rejection, resilience, and unexpected glory: a tale that proves it's never too late to rewrite your story.</p><p>On Day 9 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Alev Kelter, a remarkable athlete who not only just won the first medal i ... Show More
30m 18s
Aug 2025
“Self-care isn’t selfish!” How to keep fit and have fun
Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant sportspeople who’ve told their stories on Happy Place. Plus, if you’ve been inspired to move your own body more, how can you set your ... Show More
44m 43s
Jul 2024
Episode 4: Running In Circles
In 2009, South African sprinter Caster Semenya won gold at the World Championships. But instead of a celebration, she endured endless speculation about her body, her biology, and her gender. And soon, sports organizations would launch a new round of regulations, lead to multiple ... Show More
32m 20s