Alev Kelter joins Nastia Liukin and Dr. Michael Gervais to recount her journey from heartbreak to new heights, sharing moments from the US Women’s Rugby team’s stunning bronze medal match.
Jan 21
Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon
What if the real risk to our health isn’t aging itself, but becoming metabolically weak?Dr. Gabrielle Lyon — physician, researcher, and one of the leading voices redefining how we think about health and longevity — shares why muscle sits at the center of lasting strength, energy, ... Show More
1h 8m
Jan 14
How To Stay Calm Under Stress | Dan Harris
What changes when anxiety shows up—and you stop trying to outrun it, and start learning how to work with it?Dan Harris—journalist, bestselling author, and host of 10% Happier—returns to Finding Mastery to explore practical ways to work with anxiety. Dan unpacks how meditation, co ... Show More
1h 12m
Jan 7
Why You Should Quit Social Media in 2026 | Cal Newport
If you’re trying to be productive, what if the answer isn’t to do more… but to do less, better?On today’s episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling author of Deep Work and Slow Productivity, and one of the most influential voices on ... Show More
56m 53s
Aug 2024
USA’s Old Guys Defeat Serbia, Embiid’s Moment, France Beats Germany, and an Olympic Gold Medal Game Preview
Verno and KOC discuss Team USA’s incredible rally against Serbia to make it to the gold medal match on Saturday against France (01:25). They dive into Steph Curry’s 36-point performance, Joel Embiid's run in the fourth quarter, how amazing it is to see the older players still abl ... Show More
56m 36s
Aug 2024
Simone Biles: A Gymnast's Journey
Simone Biles, often hailed as the greatest gymnast of all time, has redefined what it means to be a champion both in and out of the gym. This episode dives into her extraordinary journey, from her early days in the sport to her historic Olympic performances. We also explore her d ... Show More
13m 12s