It’s been a while since we have done a listener Q&A and looking back over the number of questions that people send through to us on various platforms it only made sense to make this weeks show a listener Q&A. We also go through a number of updates at the gym as we have various events going on, new coaches making it happen and classes that you should know abo ... Show More
Yesterday
#992: How to Make Better Decisions Faster with Dr. Geoffrey Mount Varner
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Assistant Chief Medical Officer for Washington D.C., and a three-time cancer survivor.Through 30 years on the front lines of emergency medicine ... Show More
51m 40s
Sep 25
#990: Teams, Sport and Business: Creating High Performance with Pete Moore
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both depend on high performance.From the idea that a CEO is the goalie to Pete’s concept of “Business Ball”, this conversation highlights how he ... Show More
44m 29s
Sep 2022
ERF 421: What Keeps You Motivated To Keep Going, Tips To Control Binge Eating, Gaining Muscle While Training For A Marathon, & More
In this episode of the Eric Roberts Fitness Podcast I go through a Q&A with myself and my assistant coach Linda.
We talk about a wide variety of topics from what keeps us motivated, to binge eating, to the best hamstring exercises, and more.
Hope you enjoyed this episode and hope ... Show More
46m 5s
Sep 2018
46. Listener Q & A Vol. 2
After the last listener Q & A episode, I got a lot of great feedback from you guys and have since received a ton of new questions. Today, I am answering more of your questions that you sent in via email, Facebook, and Instagram on a variety of topics ranging from relationship adv ... Show More
30m 36s
Sep 2022
ERF 412: Deload Weeks 101 : What Every Lifter Should Be Taking
In this episode of the Eric Roberts Fitness Podcast, I lay out everything you need to know about deload weeks.
I cover what they are, how to take them, why to take them, most common questions on them, and more.
I hope you found this podcast valuable, if you did, feel free to l ... Show More
48m 54s