Aug 14

#986: What it takes, the Endurance Mindset

Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes ... Show More

56m 29s

Aug 7

#985: Use August Wisely: Reflect, Reset, and Refocus

August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More

43m 13s

Jul 31

#984: Prescriptions Aren’t Enough: Dr Gina Siddiqui on Rethinking Healthcare

"Prescriptions aren’t enough anymore."That’s the perspective of Dr Gina Siddiqui—ER physician and founder of CART Clinics—who’s rethinking healthcare to better serve people who want more than just a quick fix.Her journey from the ER to healthcare entrepreneur is bold, real, and i ... Show More

57m 1s

Aug 2020

147. Listener Q&A Vol. 17

Listen in today to get a taste of what it’s like to join The Clutch where I coach every single week on topics like body image and thought work. I’m doing a listener Q&A to coach on some of the most frequent questions I get sent. If you’re loving what you’re learning here and want ... Show More

25m 53s

Sep 2022

ERF 421: What Keeps You Motivated To Keep Going, Tips To Control Binge Eating, Gaining Muscle While Training For A Marathon, & More

In this episode of the Eric Roberts Fitness Podcast I go through a Q&A with myself and my assistant coach Linda. We talk about a wide variety of topics from what keeps us motivated, to binge eating, to the best hamstring exercises, and more. Hope you enjoyed this episode and hope ... Show More

46m 5s

Sep 2018

46. Listener Q & A Vol. 2

After the last listener Q & A episode, I got a lot of great feedback from you guys and have since received a ton of new questions. Today, I am answering more of your questions that you sent in via email, Facebook, and Instagram on a variety of topics ranging from relationship adv ... Show More

30m 36s

Nov 2019

106. Listener Q&A Vol. 16

The questions I've received over the past week were so interesting and thoughtful, and I’m excited to address these topics on the podcast today.They range from how thought work aligns with the concept of mindfulness, questions about coaching others and how I facilitate coaching s ... Show More

24m 53s

Mar 2022

The Exercise IQ Test

On this episode of the Fitness Disrupted podcast, Tom uses the questions of an "exercise IQ test" that he recently took to help show you how fitness myths are propagated.See omnystudio.com/listener for privacy information.

41m 41s

Sep 2022

ERF 412: Deload Weeks 101 : What Every Lifter Should Be Taking

In this episode of the Eric Roberts Fitness Podcast, I lay out everything you need to know about deload weeks. I cover what they are, how to take them, why to take them, most common questions on them, and more. I hope you found this podcast valuable, if you did, feel free to l ... Show More

48m 54s

Nov 2018

25: Proper Gym Etiquette & Top Gym Pet Peeves

In this episode we asked you guys on twitter (@ColossusFitness), what your top gym pet peeves were and share it in this episode. When it comes to working out, there are a lot of unknown rules in the gym that people seem to break so we share them with you today. Head over to our t ... Show More

15m 46s

Jul 2020

Season 6 Preview | Listener Q&A Special

With a new season about to drop in just a few weeks, Trained host Ryan Flaherty hits record to offer a sneak peek of some of the conversations he’s had with this season’s experts. But this time around, it’s more than just a preview—it’s a special mini episode where Ryan opens up ... Show More

7m 59s

#544: Listener Q&A: Staying motivated, w...